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The Triple Challenge:
For Total Reps:
Max Strict Kettlebell Press reps in 1 minute
2 minutes rest
Max Strict Kettlebell Pull-up reps in 1 minute
2 minutes rest
Max Kettlebell Pistol reps in 1 minute
Registration opens Friday, March 17th.
1. Register at https://www.roguefitness.com/challenges/the-triple-challenge
2. Complete the challenge between March 17-27, in any location you wish
3. Submit your score and video of your performance using YouTube and the @btwbapp
A $10 entry fee gets you into the competition; $30 gets you entry + an official Rogue Challenge t-shirt. Also be sure to use #ryourogue and tag @roguefitness to share your experience!