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The Index![The Index]()
![Hermann Saxon]()
![Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain]()
![Sandwina]()
![Fullsterkur | Strongman Documentary]()
![Stoneland]()
![Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder]()
![The Ohio Bar 2.0S | Our Quietest Barbell To Date]()
![Designed in Columbus, Made in America | Rogue Kettlebells]()
![Rogue Fitness Hiring in Columbus, OH]()
![The Commissioner of Power – Austin Film Festival]()
![How To Strongman Log Press with Steve Slater]()
![The Sinclair Coefficient — Terry Todd explains]()
![Clean and Jerk with Lauren Fisher]()
![Justin Medeiros]()
![Kyle Snyder]()
![CJ Cummings]()
![Laura Horvath – 2022 Rogue Invitational Champion | 8k]()
![Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k]()
![Texas Trail – Individual Event 1 | 2022 Rogue Invitational]()
![Rogue Warhorn – 8K Extended Cut]()
![The 2018 Rogue Cookout]()
![Forged — A Rogue Fitness Barbell]()
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History
Hermann Saxon
Full body photo of Hermann Saxon posing with his arms crossed in front of his chest
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History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Portrait photograph of Ivy Russell in white sleeveless shirt, black shorts over tights, and boots, standing with loaded barbell held across thighs with trophy on pedestal just behind; name, date, and title as amateur weightlifting champion of Great Britain handwritten along bottom
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Related Content
Documentaries
Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]
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Documentaries
Fullsterkur | Strongman Documentary
Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitude—passed down from the age of the Vikings, […]
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Documentaries
Stoneland
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.
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Related Content
Equipment
Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.rogueeurope.eu/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]
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Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]
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Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]
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News & Press
Rogue Fitness Hiring in Columbus, OH
We know that many people in Ohio are losing their jobs and we want to help. Rogue manufactures and supplies fitness equipment, this is a major contributor to our health and well-being. The demand for our equipment is very strong and we need people to help us build and pack out the orders. We are […]
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News & Press
The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about Austin Film […]
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Related Content
Movement
How To Strongman Log Press with Steve Slater
Ohio Strongman and log and stone aficionado Steve Slater walks us through the steps of a log press. Pick up a Slater True Log.
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Movement
The Sinclair Coefficient — Terry Todd explains
From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Dr. Terry Todd from the University of Texas explains. View in 4k HD. Produced […]
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Movement
Clean and Jerk with Lauren Fisher
Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogue’s newest 25mm Olympic bar. Designed and manufactured in Columbus, Ohio.
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Related Content
Athletes
Justin Medeiros
2022 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as “the future of CrossFit,” 23 year-old Rogue athlete Justin Medeiros is now your 2x reigning “Fittest Man on Earth” and 2x Rogue Invitational Champion, having already eclipsed even the most ambitious expectations at this point in his career.
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Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]
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Athletes
CJ Cummings
At just 19 years of age, weightlifting phenom Clarence Cummings, Jr. (aka CJ) is the youngest member of the Rogue Athlete family, but his resume of accomplishments is already as long as a seasoned pro’s. At 11, he became the youngest lifter ever to complete a clean & jerk of twice his body weight (200 […]
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Related Content
Events
Laura Horvath – 2022 Rogue Invitational Champion | 8k
Laura Horvath is your 2022 Rogue Invitational Champion! After narrowly missing the podium last October, and finishing third at the CrossFit Games this past summer, Laura took the next step across four days in Texas, dominating much of the competition en route to her first title. She became the first athlete to win four consecutive […]
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Events
Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k
Highlights from Oleksii Novikov’s triumphant performance at the 2022 Rogue Invitational Strongman competition. Across two days and six events at Dell Diamond in Round Rock, Texas, the 26 year-old Ukrainian was the picture of consistency, finishing Top 3 in all but one challenge (he was 4th in the Yoke Carry) and topping the leaderboard for […]
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Events
Texas Trail – Individual Event 1 | 2022 Rogue Invitational
Coverage of Event 1 from the Men’s and Women’s Individual competitions at the 2022 Rogue Invitational. “Texas Trail” was a unique off-site event held outside of Austin, TX, on Thursday, October 27, ahead of the 3 main days of competition. The 4.2 mile timed run was broken down into these segments: 1.2 mile run with […]
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Related Content
Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
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Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]
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Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]
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BOSU Balls
★★★★★
★★★★★
BOSU Balls
★★★★★
★★★★★
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BOSU® Professional Balance Trainer
$174.99
BOSU® Ballast Ball 65CM
$59.99
Gear Specs | |
| Brand | BOSU |
| Color | Blue |
| Made In USA | No |
Product Description
Evolving from the same principles as David Weck’s original groundbreaking BOSU® balance trainer, the current BOSU Pro Balance Trainer and BOSU Ballast Ball are superior cardio tools for developing midline strength and stability, as well as balance and coordination. Improvements in these under-developed skill sets can pay huge dividends for athletes training in any discipline.
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BOSU® Balls
Evolving from the same principles as David Weck’s original groundbreaking BOSU® balance trainer, the current BOSU Pro Balance Trainer and BOSU Ballast Ball are superior cardio tools for developing midline strength and stability, as well as balance and coordination. Improvements in these under-developed skill sets can pay huge dividends for athletes training in any discipline.
BOSU manufacturer Hedstrom Fitness has continued to make these products adhering to strict environmental safety standards. See Also: The BOSU NexGen Pro Balance Trainer, sold separately.
BOSU® Ball Professional: Half-round ball (diameter 65cm) challenges the entire body with integrated, multi-joint movements requiring muscle groups to simultaneously work together. Patented non-slip, dually over-molded base meant to withstand continual daily gym usage.
- Latex-free, burst-resistant material
- 1 year limited warranty
- Color: Blue
- Black dually over-molded platform for extra strength
- Smooth, non-skid, non-marking base
- Holds up to 159 kg (350 lbs.)
- Weight: 9 kg (19 lbs.)
- Diameter: 65 cm
- Height: 25.4 cm (10”) when fully inflated
BOSU® Ballast® Ball: Unique exercise ball with 6-sided surface for proper alignment and positioning + 2.5 LBS of multi-dimensional load (ballast) to keep it from wandering during your workout. Constructed from high-quality, burst-resistant material. With the BOSU® Ballast® Ball, individuals can perform exercise progressions and dynamic drills that aren't possible on a regular stability ball.
- High-quality, latex-free, burst-resistant material
- 1 year limited warranty
- Available in translucent light blue
- Holds up to 136 kg (300 lbs.)
- Diameter: Inflate between 55 cm and 65 cm
- Weight: 2.95 kg (6.5 LBS)
Browse More: Balance Training Tools Available from Rogue
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Reviews
1 - 5 of 5 Reviews
Flat within days
I love this piece of equipment, but I don't love having to inflate if constantly. Incredibly disappointed when I paid so much for it.
Helpful?
Yes · 0
No · 0
Response from Rogue Fitness:
Jul 2022
We're sorry to hear this, and our team is working with you now to get this resolved.
Fatal Flaw
I want to love this product but I just can't due to the fact that it constantly goes flat. Unless you have the time to air it back up before every use save your money. I love the product itself. There are so many benefits to working on balance and this is one of the greatest tools I have found for that. However, I wouldn't have bought it now knowing how quickly it deflates. If you air it up correctly, it will last about 48 hours max indoors in Missouri.
I will probably try a balance board or one of the balance foam pieces instead
Helpful?
Yes · 1
No · 0
Response from Rogue Fitness:
Mar 2022
We are sorry to hear of any issues and our team will be reaching out to investigate this issue.
knee rehab after acl and meniscus surgey
I got a problematic knee, and had 2 surgeries on it from sports. These BOSU Balls are the bomb for rehabing of the lower body. Isolated muscle exercises, balance, and agility all mixed into one.
Also works great for push ups and planks.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Teen sons love it
My sons grew up using Bosu balls in tae kwon do classes and, later, in conditioning classes for their tennis training. I bought this one because of covid - no gyms for us right now, and school is fully remote, so they are climbing the walls when the weather is bad and they can't go outside. Now, during breaks between classes they are doing drills they learned for the bosu to satisfy their need for movement. Love how sturdy this thing is, too! It's a beast.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Great for Rehabbing and gain knee strength
I got this about two months ago, and dig it. I can work on ISO/Eccentric movement. For squatting, lateral movement and works wonder on core stability.
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
1 - 5 of 5 Reviews
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