CrossFit® OnRamp Package

Rogue’s CrossFit® OnRamp Package has everything you need to successfully start your CrossFit® journey at home. With just four pieces of equipment (a PVC pipe, speed rope, plyo box, and either a sandbag or dumbbells), you will be ready to learn the basics of CrossFit® and get the most out of your CrossFit® OnRamp experience. Your equipment can easily be stored inside your plyo box to conserve space and keep everything conveniently out of the way when not in use.

The CrossFit® OnRamp Package is available with light, medium, and heavy training options, so you can easily customize your selections to your specific needs. Purchasing equipment through this package will also result in a small discount compared to buying the same items a la carte.

Need help selecting the size that's right for you? The CrossFit® OnRamp Package comes in three sizes: light, medium, and heavy. To determine which size is best for you, check out the video below.

(1) Rogue War Bar - 28MM PVC Pipe

Included standard with all OnRamp Packages. This 60” durable training tool is manufactured with the same 28-mm outer diameter as competition bars, and is a great technique bar for perfecting your form.

(1) Weight Training Implement

Option 1: Rogue Dumbbell Pair - A good set of dumbbells can be used to replicate nearly all types of barbell exercises. The heavy-duty, rubber-encased heads on these DBs minimize noise and limit wear and tear, while the chrome-plated handle is ergonomically designed for a firm but comfortable feel. The three increments available for this package are:

Option 2: Rogue Sandbag 2.0 (Small) - Sandbags provide an incrementally adjustable, uniquely challenging and customizable form of strength and stability training. With this option, customers receive a small Rogue Sandbag 2.0, made from 1000D Cordura with 7 exterior nylon handles and a built-in funnel filler bag. Approx load capacity: 40LB sand or 16LB crumb rubber (not included).

(1) Rogue Plyo Box

The quintessential CrossFit box. Available in a Wood or Resin construction with three sizes options to choose from:

(1) Rogue Speed Rope

Choose between our workhorse bushing speed rope or our premier, precision-built ball-bearing rope. Both designs include a 10” nylon cable and 6.75” nylon resin handles.