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Strongman

Rogue Invitational

2023 Schedule

Thursday, October 26

1 event

5:45 PM CDT

Individual Event 1 - Texas Heavy

1 mile Ruck (100/80)
800m Ruck (45/30)
1 Mile Run
Sled Bag Pull to finish (125lbs/100lbs)

Friday, October 27

5 events

12:00 PM CDT

Strongman Event 1 - Tower of Power Deadlift for Reps

900LB Deadlift For Reps
60 second Time Limit

1:00 PM CDT

Individual Event 2 - Seat at the Bar

20-15-10 (mens)
15-10-5 (womens)
Log Muscle Up
*5 Back Squat (375/260) after each

2:00 PM CDT

Legends Event 1

50 Echo Bike
25 Power Clean (185/115 ish)
Killer Cage (down and back x 2 each)
25 Power Clean
50 Echo Bike

3:20 PM CDT

Strongman Event 2 - The Iron Bull Sled pull

Sled pull with harness
Fastest Time Wins

6:00 PM CDT

Individual Event 3 - The Circus

40/32 Cal Ski Erg
5 Single Arm Strongman DB Shoulder to Overhead/side (100/70)
Killer Cage Down and Back

Saturday, October 28

7 events

9:30 AM CDT

Strongman Event 3 - Rogue-a-Coaster

Seated Rope Pull
Fastest Time Wins

10:30 AM CDT

Individual Event 4 - 10th Inning

4 Ring MU
8 HSPU
12 Power Snatch (95/65)

12:15 PM CDT

Legends Event 2

Hurdle Run
Rope Climb
Sandbag Lift

12:40 PM CDT

Strongman Event 4 - Max Rep Log Lift

Max Rep Log Lift
In 90 Seconds

2:45 PM CDT

Individual Event 5 - The Duel III

Over Under Over Log
3 Sandbag to Teeter (200/150)
Bracket Style

5:35 PM CDT

Strongman Event 5 - The Duel

Sandbag Medley

6:10 PM CDT

Individual Event 6 - Max Deadlift

1 RM Deadlift

Sunday, October 29

3 events

9:30 AM CDT

Individual Event 7 - Hulk Hands

30 Echo Bike Cals
20 Double FatBell G2OH (70/50)
75' FR Lunge to Zeus (135/95) -
Run
Bag Drag Up Hill
Run
75' FR Lunge
20 Double FatBell G2OH (70/50)
30 Echo Bike Cals

11:30 AM CDT

Individual Event 8 - Big Cat

5 Rounds for Time
6 Box Jump (42/36)
50ft Handstand Walk
Run

1:05 PM CDT

Individual Event 9 - The Cleanup

3 Rounds
25 Double Unders
5 Power Clean (225/155)

2 Rounds
25 Double Unders
5 Squat Clean (225/155)
1 Round
25 Double Unders
5 Clean and Jerk (225/155)

Visitez le Rogue Invitational

Pour les questions fréquemment posées, les plans du site et les guides du village des vendeurs.

S'inscrire sur la liste

Restez informé des dernières actualités et annonces du Rogue Invitational 2023, ainsi que des billets et plus encore.

Portail des bénévoles

L'inscription des bénévoles pour le Rogue Invitational 2023 est maintenant clôturée. Les bénévoles déjà inscrits peuvent se connecter à leur profil ici.

Demandes des médias, des sponsors et des vendeurs

Pour toute demande de renseignements concernant les médias, les parrainages et les opportunités de vente, veuillez nous contacter ci-dessous.