Rogue Monster Bands
















Rogue Monster Bands

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Caractéristiques | |
Marque | Rogue Fitness |
Couleur(s) | Couleurs variées |
Fabrication aux États-Unis | Non |
Longueur | 41" |
Matériaux | Latex naturel |
Description produit
Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.
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Monster Bands
Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.
La résistance en détail
Rogue Monster Band Breakdown:
Band # | Color | Dimensions | Resistance |
---|---|---|---|
#0 | Orange | 41" x 0.25" x 0.18" | 9 lb |
#1 | Red | 41" x 0.5" x 0.18" | 18 lb |
#2 | Blue | 41" x 0.5" x 0.25" | 30 lb |
#3 | Green | 41" x 1.13" x 0.18" | 40 lb |
#4 | Black | 41" x 1.75" x 0.18" | 65 lb |
#5 | Purple | 41" x 2.5" x 0.18" | 95 lb |
#6 | Red | 41" x 3.25" x 0.18" | 115 lb |
#7 | Silver | 41" x 4" x 0.25" | 225 lb |
Note: Resistance shown is calculated at a 100% stretched length. Resistances are reasonable estimates due to variances in manufacturing
Caractéristiques
Specifications:
- Color: Various Colors
- Made in USA: No
- Length: 41"
- Material Type: Natural Latex Rubber
Livraison
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WHAT SETS THE ROGUE MONSTER BANDS APART:

Élastiques Monster MINI
The thinnest, lower-resistance Monster Bands are best for pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and beginner / light weight training. Mini bands can safely raise the intensity of a weightlifting movement without adding additional weights to a bar. For the stronger lifter, they will also add considerable resistance to bicep and tricep exercises.
- Micro #0 (Orange) - 9 lb Resistance
- Mini #1 (Red) - 18 lb Resistance
- Mini #2 (Blue) - 30 lb Resistance

Élastiques Monster Légers à Intermédiaires
These mid-level bands can be used by stronger benchers, as well as for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes. Our green and black Monster Bands are also good options for mobility and stretching.
- #3 (Green) - 40 lb Resistance
- #4 (Black) - 65 lb Resistance

Élastiques Monster FORTS
Our highest resistance bands are used for obtaining maximum resistance with squats, deadlifts, leg presses, and shrugs. These are recommended for experienced, high-performance athletes.
- Strong #5 (Purple) - 95 lb Resistance
- Strong #6 (Red) - 115 lb Resistance
- Super #7 (Silver) - 225 lb Resistance

Avec votre arsenal d'entraînement Portable
Monster Bands are lightweight, no-nonsense additions to your prehab/rehab/recovery regimen. They fit easily in a gym bag pocket, make good complements to other essential mobility tools like our Rogue HD Foam Rollers and MobilityWOD Supernova, and can be used for indoor or outdoor training like our Rogue Wood Gym Rings and SR-1 Speed Rope.

Matière de qualité + Polyvalence illimitée
All Monster Bands are made from a highly durable, natural latex rubber, and include Rogue branding and the roaring “Monster” logo. Customers can order the band or bands best suited to their needs, whether you just want a better way to stretch in your home gym, or to fully equip a large training facility with a variety of bands for multiple uses, including:
- Speed and Agility training
- Increased Resistance Weight Training (without adding plates)
- Pull-up Assistance
- Jumping | Plyometrics | Aerobics
- Flexibility Exercises | Stretching | General Conditioning
- Prehabilitation | Rehabilitation