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Monster Lite Strap Safety System 2.0

Monster Lite Strap Safety System 2.0 - 24"
Monster Lite Strap Safety System 2.0 - 30"
Monster Lite Strap Safety System 2.0 - 43"

Monster Lite Strap Safety System 2.0

The Monster Lite Strap Safety System offers a simple but reliable solution for protecting both your equipment and your body during even the heaviest lifts. The set, which is compatible ONLY with Rogue Monster Lite rigs and racks, includes 0.3125" thick-formed steel brackets and 0.625" diameter pin, and a pair of 3" Wide Reinforced Black Nylon Straps, rated for over 10,000LB. As an advantage over some pin/pipe and flip-down safety systems, you can mount the ends of each strap hanger at different heights. This gives athletes the option of positioning the strap so that the barbell will roll safely away from them on a drop.

As a new feature with Version 2.0, we've also updated the design of the strap hangers to a J-Cup style pin-and-swing system, allowing users to make quick, easy height adjustments without having to remove the pin. Simply insert the pin at the selected height, swing the clasp down, and the safeties are ready to go.

Monster Lite Safety Strap Systems are available in three size options 43", 30", 24" (depth options), so there’s a system that matches the dimensions of any unit in the Monster Lite line.


  • Compatible ONLY with Monster Lite rigs/racks
  • 3" Wide Reinforced Black Nylon Straps, rated for over 10,000LB
  • 0.3125" thick-formed steel brackets and 0.625" diameter pin
  • NEW Hanger design with quicker, J-Cup style adjustments
  • Ends can be mounted at different heights
  • Won’t scuff/damage knurling on drop
  • Depth: 43", 30", 24" (depth options)

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Width 43", 30", 24" (depth options)
Material Type Heavy Duty Black Nylon
Other Product Specs 3" Wide Reinforced Black Nylon Straps, rated for over 10,000LB
Steel Notes 0.3125" thick-formed steel brackets and 0.625" diameter pin
Monster Lite Compatible Yes
Monster Lite Strap Safety System 2.0 is rated 4.8 out of 5 by 49.
Rated 5 out of 5 by from Exactly what they need to be These are simple, easy to install straps. No frills and heavy duty, exactly as they should be.
Date published: 2021-05-28
Rated 5 out of 5 by from Very solid, saved me and my barbell multiple times Used it for bench press, and it's saved me at failure multiple times. It's useful for squat also but haven't failed with it. I suggest using it even for shoulder press. One time I somehow lost grip from the bar, and it dropped. Luckily I had the strap still attached so it went onto the strap and nothing happened to the bar or the strap. Over built product and very useful.
Date published: 2021-05-27
Rated 5 out of 5 by from Safe, quiet and nurl friendly too As usual with all my Rogue purchases, I kick myself for not buying them sooner. Late night workouts are much quieter now, subsequently, I am working out more frequently as the wife and daughters get their beauty sleep.
Date published: 2021-04-04
Rated 5 out of 5 by from Safety First The safety straps are easy to setup, perfectly safe and easy to put away if not needed. Absolutely recommended.
Date published: 2021-03-22
Rated 5 out of 5 by from Love the safety straps Much better than pin and pipe set that the rack came with. Did not even bother taking out of box. Straps the way to go!
Date published: 2021-03-08
Rated 5 out of 5 by from They work awesome I haven't had to test the effectiveness of these safety straps out yet, but knowing that they're there is confidence inspiring, especially for my squats. A couple of times, I hit up against them when I went way past parallel, and it didn't even faze me. It wasn't jarring and unsettling like it would be with pins/pipes or safety spotter arms. 10/10. Would reccommend!
Date published: 2021-03-07
Rated 5 out of 5 by from Excellent quality Top notch piece of safety equipment would highly recommend when working out alone
Date published: 2021-03-03
Rated 4 out of 5 by from Great straps for the most part These are wonderful for benching with confidence inside of ML racks. It is unquestionably less distracting to touch straps with a loaded barbell than touching up flip downs or pin/pipe safeties. These straps work well for their intended uses and feel indestructible. My issue is with their engineering compared with their Monster counterparts. Rogue needs to release a slide down version of these for monster lite racks. If you bench press with these, you are left with very narrow parameters to place a pair of standard j-cups since both attachments take a large amount of upright space to swing in. Some people have even found the straps to be incompatible with the sandwich style j-cups while benching for this exact reason. Making a slide down version eliminates this issue. Please don’t make people buy a Monster rack to have more versatility in bench strap/j-cup adjustments.
Date published: 2021-02-06
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