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Nike Metcon 3 - Women's

Special Price $89.95

Regular Price: $129.99

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Nike Metcon 3 - Womens - Reflective White / Silver / Glacier Blue

The Nike Metcon 3 keeps all the critical design components of the previous Metcon series while introducing an updated drop-in midsole—for max stability + flexibility in the forefoot—along with a new range of colors. This is one of the most versatile, high-performance cross-training shoes ever developed, and it’s trusted by a wide range of athletes at the highest levels of competition.

With a firm rubber heel, low-profile heel clip, and exclusive Flywire technology, Metcons are built for a lockdown fit and a dependable flat platform foundation, improving explosiveness on heavy lifts. The shoe’s molded flex grooves, light breathable construction, and embroidered TPU reinforcement also make it uniquely optimized for sprints, climbs, box jumps, distance runs, and day-to-day abuse.

An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, and the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.

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Specifications:

  • Women's Cross-Training Shoe, new for 2017
  • Updated drop-in midsole for added cushioning and flexibility
  • Low profile, max-support heel for stability and minimizing drag
  • Molded flex grooves in the forefoot
  • Lightweight Vectran filaments (Flywire) for optimal structure and support
  • Color: Reflective White / Silver / Glacier Blue
  • Sizes: See Options Menu

See More: Cross Training Shoes Available from Rogue

Gear Specs

Color Reflective White / Silver / Glacier Blue
Shoe Type Women's
Brand Nike
SKU 922881100
Made In USA No
Nike Metcon 3 - Women's is rated 4.5 out of 5 by 96.
Rated 4 out of 5 by from Good, but below expectations These shoes perform well enough. They are too wide towards the toe, so there is not enough toe feeling and contact with the ground.
Date published: 2018-02-06
Rated 5 out of 5 by from Love the shoes But I bought them a half size too big. Bought a 9, should have bought 8.5
Date published: 2018-02-02
Rated 5 out of 5 by from Much better than the nanos This is my first time trying the nike metcons and I am so happy I made the switch. I love the firm heel cup - it feels much more supportive on heavy lifts. They are also super breathable so my feet dont get too hot.
Date published: 2018-02-01
Rated 5 out of 5 by from excellent shoe everything perfect, the attention of rogue very good
Date published: 2018-01-22
Rated 5 out of 5 by from Perfect Crossfit Shoe Always been a Nike person- shoe is fantastic and far better than the 2. Nice and narrow sole and love the gum bottoms. Really solid sides/bottoms and feels great during the workout. I can ALMOST say I prefer these to lift in over my Romaleo’s. 10/10 will buy again.
Date published: 2018-01-21
Rated 3 out of 5 by from Loose ankle I have worn these shoes for a week only at the crossfit box. I personally don’t like like how the ankle is so loose. They are horrible for anything jumping or running. I would return them if I can.
Date published: 2018-01-20
Rated 5 out of 5 by from Love these shoes Great shoes! Great fit, got a half size smaller. Keeps my heels on the ground with every lift I do. Love them.
Date published: 2018-01-14
Rated 5 out of 5 by from Great fit Bought for husband at Xmas. he gave me his usual Nike size & they fit great. He loves them.
Date published: 2018-01-14
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