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Nike Metcon 4 - Men's

Special Price $85.00

Regular Price: $129.95

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Nike Metcon 4 - Men's
Black / Black-Pink Foam-Gunsmoke

Nike’s most durable cross-training shoe yet, the Metcon 4 is equally equipped for speed, grip, explosiveness, and stability. This design introduces an updated, reinforced textured print from toe to heel; an increase to six eyelets for better precision lacing; and a new array of color combinations.

With a drop-in midsole, low-profile rubber heel, and exclusive Flywire technology, Metcons deliver a lockdown fit and a dependable flat platform foundation for heavy lifts. The shoe’s molded flex grooves, light breathable construction, and sticky rubber forefoot also give an athlete added pivot-grip and support through sprints, rope climbs, box jumps, distance runs, sled training, and day-to-day abuse.

An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, while the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.

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Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Specifications:

  • Men’s Cross-Training Shoe, new for 2018
  • Drop-in midsole for added cushioning and flexibility
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Low profile, max-support heel for stability and minimizing drag
  • Molded flex grooves in the forefoot
  • Lightweight Vectran filaments (Flywire) for optimal structure and support
  • 6 eyelets (vs 5 on previous model) for fine-tuned precision lacing
  • Soft tongue for added cushioning
  • Sticky rubber in forefoot for added traction on sled pushes
  • Heel Clip for side-to-side stability
  • Breathable mesh on heel and ankle
  • Offset: 4MM

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU AH7453011
Shoe Type Men's
Color Black / Black-Pink Foam-Gunsmoke
Made In USA No
Nike Metcon 4 - Men's is rated 4.6 out of 5 by 216.
Rated 5 out of 5 by from Best Metcon Nike 4 I went back to the Metcon 4. So happy with this CrossFit shoe. The Nike 5 was not for me. The 4 provides stability but has more flexibility and not too stiff
Date published: 2019-11-28
Rated 2 out of 5 by from Kind of Disappointed Wanted to give Nike a chance for CF shoes but disappointed. Although I did not use the shoe intensively, it started peeling off on the sides and the front faster than I expected. Also, not sure if it provides enough support. All combined, I switched back to Reebok yesterday.
Date published: 2019-10-20
Rated 5 out of 5 by from Work well! Bought these shoes for my girlfriend for her birthday and she has been loving them. Great fit and have been great for our Crossfit workouts!
Date published: 2019-10-15
Rated 5 out of 5 by from Excellent gym trainers Love these trainers - excellent fit and durability
Date published: 2019-09-26
Rated 5 out of 5 by from I recommend this website! Happy with the purchase! Also, the shipping was fast ! Thank you!
Date published: 2019-09-18
Rated 5 out of 5 by from So much better than the Metcon 5s! I was using the Metcon 2s for years. I bought the Metcon 5s about a month ago. Tried them on for a week of classes and the heels just never felt right. I have a normal size foot, but I felt like I was walking on the sides of the soles. Returned those - got the Metcon 4s instead, and they have been perfect. Very happy!
Date published: 2019-09-02
Rated 5 out of 5 by from Great trainers Perfect all rounder for weight training and a bit of hiit, really happy with them.
Date published: 2019-08-26
Rated 5 out of 5 by from Light and comfortable These methods are a LOT lighter than ones I have previously owned. I bought the men's shoe this time. Not sure if that's what make the difference.
Date published: 2019-08-23
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