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Nike Metcon 4 - Men's

$129.95
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Nike Metcon 4 - Men's
Black / White-Gum Med Brown

Nike’s most durable cross-training shoe yet, the Metcon 4 is equally equipped for speed, grip, explosiveness, and stability. This design introduces an updated, reinforced textured print from toe to heel; an increase to six eyelets for better precision lacing; and a new array of color combinations.

With a drop-in midsole, low-profile rubber heel, and exclusive Flywire technology, Metcons deliver a lockdown fit and a dependable flat platform foundation for heavy lifts. The shoe’s molded flex grooves, light breathable construction, and sticky rubber forefoot also give an athlete added pivot-grip and support through sprints, rope climbs, box jumps, distance runs, sled training, and day-to-day abuse.

An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, while the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.

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Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Specifications:

  • Men’s Cross-Training Shoe, new for 2018
  • Drop-in midsole for added cushioning and flexibility
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Low profile, max-support heel for stability and minimizing drag
  • Molded flex grooves in the forefoot
  • Lightweight Vectran filaments (Flywire) for optimal structure and support
  • 6 eyelets (vs 5 on previous model) for fine-tuned precision lacing
  • Soft tongue for added cushioning
  • Sticky rubber in forefoot for added traction on sled pushes
  • Heel Clip for side-to-side stability
  • Breathable mesh on heel and ankle
  • Offset: 4mm

See More: Cross Training Shoes Available from Rogue

Gear Specs

Color Black / White-Gum Med Brown
Shoe Type Men's
Brand Nike
SKU AH7453006
Nike Metcon 4 - Men's is rated 4.5 out of 5 by 91.
Rated 5 out of 5 by from Love These This is my 4th pair of Metcon’s! Love them for weight training and HIIT training.
Date published: 2018-07-14
Rated 5 out of 5 by from Cool shoe! I love how simple they look. Feel great on. I might need to get another pair so I’ll always have them.
Date published: 2018-07-14
Rated 5 out of 5 by from Best Gift I bought these shoes as a gift for my boyfriend and he absolutely loved them! Rogue was quick with shipping and I would defiantly order from them again!
Date published: 2018-07-13
Rated 5 out of 5 by from My favorite so far I bought them because I couldn’t get the Matt Frazier ones and I couldn’t have been happier.
Date published: 2018-07-13
Rated 5 out of 5 by from Great metcon shoes I am glad I got this about a month ago. The deal of the sale was great. I can already see small improvement in my performance.
Date published: 2018-07-11
Rated 3 out of 5 by from Good For A While Been wearing the shoes for a while, but eventually the rubber on the side got separated from the shoe so i had to manually glue it back. Then the rubber on the other side was scraggly wanting to separate from the mesh, not even straight anymore but more of a zig zag. Still usable but looks busted.
Date published: 2018-07-10
Rated 4 out of 5 by from GREAT FIT! Bought these to help with things like rope climbs and box jumps. So far so good!
Date published: 2018-07-09
Rated 5 out of 5 by from Love these shoes I bought these shoes a month ago and they have exceeded my expectations. They are a great all around crossfit shoe, lifting, jumping, rowing, and running. I have also received tons of compliments on the shoes. As a guy with a big foot, size 15 in Nike, I have a difficult time finding shoes of any kind, I thought these shoes would probably be just ok at best, but they are perfect for my crossfit workouts. I would recommend these shoes to anyone looking for a good shoe for the box.
Date published: 2018-07-07
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