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Nike Metcon 5 - Men's

Special Price $97.96

Regular Price: $130.00

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Cont. US 48 Only

Nike Metcon 5 - Men's
Black / White / Gum Medium Brown

The Nike Metcon 5 continues to expand the boundaries of the modern cross-training shoe with increased stability for weightlifters and greater flexibility in the forefoot for runners.

This design rolls out a durable, haptic 3D print upper that offers superior resilience in high-wear areas. An updated tongue adds more padding and wraps around the ankles for a lockdown fit, while lightweight sandwich mesh ensures airflow and breathability.

The Metcon 5’s new dual density midsole provides 10% firmer foam in the heel vs. the forefoot, striking the balance between underload stability and explosiveness in running, jumping, etc. A rubberized rope wrap further aids in adding grip on rope climbs and a smooth glide on the descent, while a plastic TPU heel clip cuts down on friction and helps athletes pick up speed on their inverted push-ups.

Finally, in the shoe’s outsole, Nike has engineered the Metcon 5 with unique directional traction and a slightly wider, angled heel to prevent slippage and ensure a consistent, stable platform even under high-intensity training. A removable polyurethane Hyperlift insert is also included, giving weightlifters the option of increasing the offset from the standard 4mm to 12mm—increasing their ankle flexion to more easily get under heavy weights.

The Nike Metcon 5 truly bridges the gap between weightlifting stability and all-purpose cross-training comfort and flexibility, with a new assortment of sleek, colorful designs to choose from. Choose your preferred size from the dropdown order menu.

Specifications:

  • Men’s Cross-Training Shoe
  • Dual Density, Drop-in Midsole - Extra firm in heel for stability on heavy lifts
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Haptic 3D Print Upper + Extra Padded Tongue and Breathable Sandwich Mesh
  • Removable Hyperlift Insert raises offset from 4mm to 12mm
  • Directional Traction for max grip
  • TPU Heel Clip for side-to-side stability
  • Color: Black / White / Gum Medium Brown
  • Sizes: See Options Menu

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU AQ1189009
Shoe Type Men's
Color Black / White / Gum Medium Brown
Made In USA No
Nike Metcon 5 - Men's is rated 4.6 out of 5 by 68.
Rated 2 out of 5 by from Killed my feet I’ve wore Metcons before and Nanos with no issues. These kill my feet, virtually no support. Not even comfortable wearing them during lifts.
Date published: 2020-10-21
Rated 5 out of 5 by from Nike Metcon Great support on these shoes, great for running, lifting and even just walking around the house!! Love them!
Date published: 2020-10-13
Rated 2 out of 5 by from Pretty but falling apart already I absolutely love the colors and style of this show but within not even 2 months, these shoes are falling apart. I wear for CrossFit everyday but only for that. I’m so disappointed because I was sooooo excited to have these. Feels like a huge waste of money and already looking at new shoes to buy. Not sure if I got a lemon pair but makes me very unsure about buying metcon did again for sure.
Date published: 2020-10-01
Rated 5 out of 5 by from Profile Looks Awesome I get so many compliments and I love how they feel!
Date published: 2020-09-29
Rated 5 out of 5 by from Metcon 5 The shoes are awesome! Best shoe around. Comfortable and easy on the feet
Date published: 2020-09-28
Rated 5 out of 5 by from love them! Have been using them for 2 months, very comfortable and just right for the workouts. Perfect to use when doing any heavy weight lifting, keeping my feet leveled.
Date published: 2020-09-08
Rated 5 out of 5 by from Great motivation print around the shoe! I bought a pair two months ago and they feel great!!! The stability of this shoe feels solid.
Date published: 2020-09-07
Rated 4 out of 5 by from Best choice ever. I've been using these for month and a half and they are great! Perfect fit, super light and great for weightlifting/Crossfit. I don't recommend it for running WODs, but for all the rest, they are great.
Date published: 2020-09-04
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