Nike Metcon 5 UT - Men's
Beechtree / Pure Platinum / Velvet Brown
The Nike Metcon 5 UT cross-training shoe includes all the new innovations of the standard Metcon 5 with the addition of a durable strap across the midfoot. This extra support for your heavy lifts—combined with a flat / wide heel, breathable construction, and cushioning that’s firmer in the front and softer in the back—make the Metcon 5 UT an ideal shoe for all the needs of the modern, versatile athlete.
This design rolls out a durable, haptic chain-link pattern on the upper that offers superior resilience in high-wear areas. An updated tongue adds more padding and wraps around the ankles for a lockdown fit, while lightweight sandwich mesh ensures airflow and breathability.
A new dual density midsole provides 10% firmer foam in the heel vs. the forefoot, striking the balance between underload stability and explosiveness in running, jumping, etc. A rubberized and directionally patterned rope wrap further aids in adding grip on rope climbs with a smooth glide on the descent. And, as a carry-over from past models, the popular TPU heel clip still cuts down on friction and helps athletes pick up speed on their inverted push-ups.
Finally, in the shoe’s outsole, Nike has engineered the Metcon 5 with unique directional traction and a slightly wider, angled heel to prevent slippage and ensure a consistent, stable platform even under high-intensity training. A removable polyurethane Hyperlift insert is also included, giving weightlifters the option of increasing the offset from the standard 4mm to 12mm—increasing their ankle flexion and improving stability during heavy lifts as well as high-rep squats, wall balls, thrusters and even rowing.
With its lockdown strap, the Nike Metcon 5 UT truly bridges the gap between reliable weightlifting stability and all-purpose cross-training comfort and flexibility. Select your preferred size from the dropdown order menu.
Fast Rogue Shipping
Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.
- Men’s Cross-Training Shoe
- Strap Across Midfoot for extra support on heavy lifts
- Dual Density, Drop-in Midsole - Extra firm in heel for stability
- Textured rubber wraps up the midfoot for durability during rope exercises
- Extra Padded Tongue and Breathable Sandwich Mesh
- Removable Hyperlift Insert raises offset from 4mm to 12mm
- Directional Traction for max grip
- TPU Heel Clip for side-to-side stability
- Color: Beechtree / Pure Platinum / Velvet Brown
- Sizes: See Options Menu
See More: Cross Training Shoes Available from Rogue