.
Read More
Live Chat
Shop
The Index![The Index]()
![Hermann Saxon]()
![Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain]()
![Sandwina]()
![Fullsterkur | Strongman Documentary]()
![Stoneland]()
![Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder]()
![The Ohio Bar 2.0S | Our Quietest Barbell To Date]()
![Designed in Columbus, Made in America | Rogue Kettlebells]()
![Rogue Fitness Hiring in Columbus, OH]()
![The Commissioner of Power – Austin Film Festival]()
![How To Strongman Log Press with Steve Slater]()
![The Sinclair Coefficient — Terry Todd explains]()
![Clean and Jerk with Lauren Fisher]()
![Justin Medeiros]()
![Kyle Snyder]()
![CJ Cummings]()
![Laura Horvath – 2022 Rogue Invitational Champion | 8k]()
![Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k]()
![Texas Trail – Individual Event 1 | 2022 Rogue Invitational]()
![Rogue Warhorn – 8K Extended Cut]()
![The 2018 Rogue Cookout]()
![Forged — A Rogue Fitness Barbell]()
Deals
Related Content
History
Hermann Saxon
Full body photo of Hermann Saxon posing with his arms crossed in front of his chest
Read More
History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Portrait photograph of Ivy Russell in white sleeveless shirt, black shorts over tights, and boots, standing with loaded barbell held across thighs with trophy on pedestal just behind; name, date, and title as amateur weightlifting champion of Great Britain handwritten along bottom
Read More
Related Content
Documentaries
Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]
Read More
Documentaries
Fullsterkur | Strongman Documentary
Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitude—passed down from the age of the Vikings, […]
Read More
Documentaries
Stoneland
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.
Read More
Related Content
Equipment
Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.roguefitness.com/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]
Watch Video
Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]
Watch Video
Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]
Watch Video
Related Content
News & Press
Rogue Fitness Hiring in Columbus, OH
We know that many people in Ohio are losing their jobs and we want to help. Rogue manufactures and supplies fitness equipment, this is a major contributor to our health and well-being. The demand for our equipment is very strong and we need people to help us build and pack out the orders. We are […]
Read More
News & Press
The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about Austin Film […]
Watch Video
Related Content
Movement
How To Strongman Log Press with Steve Slater
Ohio Strongman and log and stone aficionado Steve Slater walks us through the steps of a log press. Pick up a Slater True Log.
Watch Video
Movement
The Sinclair Coefficient — Terry Todd explains
From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Dr. Terry Todd from the University of Texas explains. View in 4k HD. Produced […]
Watch Video
Movement
Clean and Jerk with Lauren Fisher
Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogue’s newest 25mm Olympic bar. Designed and manufactured in Columbus, Ohio.
Watch Video
Related Content
Athletes
Justin Medeiros
2022 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as “the future of CrossFit,” 23 year-old Rogue athlete Justin Medeiros is now your 2x reigning “Fittest Man on Earth” and 2x Rogue Invitational Champion, having already eclipsed even the most ambitious expectations at this point in his career.
Read More
Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]
Read More
Athletes
CJ Cummings
At just 19 years of age, weightlifting phenom Clarence Cummings, Jr. (aka CJ) is the youngest member of the Rogue Athlete family, but his resume of accomplishments is already as long as a seasoned pro’s. At 11, he became the youngest lifter ever to complete a clean & jerk of twice his body weight (200 […]
Read More
Related Content
Events
Laura Horvath – 2022 Rogue Invitational Champion | 8k
Laura Horvath is your 2022 Rogue Invitational Champion! After narrowly missing the podium last October, and finishing third at the CrossFit Games this past summer, Laura took the next step across four days in Texas, dominating much of the competition en route to her first title. She became the first athlete to win four consecutive […]
Watch Video
Events
Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k
Highlights from Oleksii Novikov’s triumphant performance at the 2022 Rogue Invitational Strongman competition. Across two days and six events at Dell Diamond in Round Rock, Texas, the 26 year-old Ukrainian was the picture of consistency, finishing Top 3 in all but one challenge (he was 4th in the Yoke Carry) and topping the leaderboard for […]
Watch Video
Events
Texas Trail – Individual Event 1 | 2022 Rogue Invitational
Coverage of Event 1 from the Men’s and Women’s Individual competitions at the 2022 Rogue Invitational. “Texas Trail” was a unique off-site event held outside of Austin, TX, on Thursday, October 27, ahead of the 3 main days of competition. The 4.2 mile timed run was broken down into these segments: 1.2 mile run with […]
Watch Video
Related Content
Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
Watch Video
Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]
Watch Video
Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]
Read More
Nike Metcon 7 AMP - Men's
★★★★★
★★★★★
Nike Metcon 7 AMP - Men's
★★★★★
★★★★★
$87.99
$140.00
Free Shipping
Shoe Size*
Gear Specs | |
| Brand | Nike |
| SKU | DH3382703 |
| Made In USA | No |
| Shoe Color | Volt / Black / Bright Spruce / White |
| Effective Heel Height | 4mm |
| Shoe Type | Men's |
Product Description
The AMP version of the Nike Metcon 7 is available here in Volt / Black / Bright Spruce / White.
Nike’s new line of Metcons has set the gold standard in weight training, built even tougher than previous models, with React foam for optimal comfort and lock-down lace tabs to prevent untying during high-intensity training. The shoe’s wide, flat, and flexible heel includes an inner plate that distributes weight from edge to edge for improved stability, while revamped rubber wraps along the arch offer better traction on rope climbs.
Read More
Nike Metcon 7 AMP - Men's
Volt / Black / Bright Spruce / White
The AMP version of the Nike Metcon 7 is available here in Volt / Black / Bright Spruce / White.
Nike’s new line of Metcons has set the gold standard in weight training, built even tougher than previous models, with React foam for optimal comfort and lock-down lace tabs to prevent untying during high-intensity training. The shoe’s wide, flat, and flexible heel includes an inner plate that distributes weight from edge to edge for improved stability, while revamped rubber wraps along the arch offer better traction on rope climbs.
Breathability remains paramount with this model, too, as the Metcon 7’s lightweight mesh and strategically textured overlays keep your feet cool without sacrificing durability. Rubber tread on the outsole and up the side of the shoe provides directional traction from the training room floor to the pavement, and flywire cables integrate with the laces to secure the midfoot.
See Also: More Metcon 7 Colorways
Gear Specs
Specifications:
- Co-Ed Cross-training shoe
- Lightweight Mesh w/ textured overlays in high-wear areas
- React Foam for a comfortable, cushioned base
- Grooves in sole let forefoot bend naturally
- Rubber Wraps along arch for rope climb grip
- Tab Locks down laces with hook-and-loop closure
- Flywire Cables integrate with laces to secure midfoot
- Wide Flat Heel with inner plate for stability on squats, snatches, cleans
- Handstand Clip - minimizes wall friction for fast HSPUs
- Color: Volt / Black / Bright Spruce / White
Browse More: Training Shoes Available from Rogue
Fit Guide
Nike Metcon 7
| US Men's | 4.0 | 4.5 | 5.0 | 5.5 | 6.0 | 6.5 | 7.0 | 7.5 | 8.0 | 8.5 | 9.0 | 9.5 | 10.0 | 10.5 | 11.0 | 11.5 | 12.0 | 12.5 | 13.0 | 14.0 |
| US Women's | 5.5 | 6.0 | 6.5 | 7.0 | 7.5 | 8.0 | 8.5 | 9.0 | 9.5 | 10 | 10.5 | 11.0 | 11.5 | 12.0 | 12.5 | 13.0 | 13.5 | 14.0 | 14.5 | 15.5 |
| UK | 3.5 | 4.0 | 4.5 | 5.0 | 5.5 | 6.0 | 6.0 | 6.5 | 7.0 | 7.5 | 8.0 | 8.5 | 9.0 | 9.5 | 10.0 | 10.5 | 11.0 | 11.5 | 12.0 | 13.0 |
| EU | 36.0 | 36.5 | 37.5 | 38.0 | 38.5 | 39.0 | 40.0 | 40.5 | 41.0 | 42.0 | 42.5 | 43.0 | 44.0 | 44.5 | 45.0 | 45.5 | 46.0 | 47.0 | 47.5 | 48.5 |
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
Similar Items
Recommended Products
Reviews
1 - 8 of 31 Reviews
Nike Metcon 7 AMP (Enigma)
Was a little worried when I received my order. Opened the outer plastic and seen that the shoe box was crushed. Prayed the shoes were ok (didn’t want to deal with return process), shoes were good and I am pleased. These are my 2nd pair of Metcons, my first being the 8’s. So, I’m working my way backwards in comparison. First thing I noticed was shoe was a bit softer and more round at the toe box. I love the “Enigma” colorway which reminds me of the ocean waves. I primarily wanted these for jumping rope and days at the gym.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Amazing, but rubber peeling off two weeks in
Just as the title states, amazing shoe that feels great but the rubber on the bottom started peeling off two weeks in
Helpful?
Yes · 0
No · 0
Favorite Shoes
I love these shoes. They look good! Feel good! I workout in them and wear them to coach!
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Hits the mark
I’ve been wearing these shoes for CrossFit for about 8 months now and I love them for everything but running.
I’ve tried all the “CrossFit” shoes and by far Metcons are the best for me - the fit, the stability, and the versatility are excellent. Mine have also held up extremely well. I had a defect with the first pair after wearing them a few weeks and Nike replaced them no muss no fuss. The replacements still look new.
The only drawback for me is the heel clip - it’s a rigid plastic that extends quite a ways into the shoes and it makes running in them awful. Not a big deal for short duration runs but if I see anything more than a couple of 200m runs on the board i’ll wear different shoes.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Terrible
Bought these after reading supposed great reviews on these… Personally these are the worst shoes I’ve ever owed…. They feel like you’re standing on concrete during your entire workout… I would not recommend for running though that’s not what these shoes are for anyway… But even just wearing them to lift and around the gym they are incredibly uncomfortable
Helpful?
Yes · 0
No · 11
Best CrossFit Shoe I ever owned-bt not saying much
After 11 years of CrossFit, this shoe sort of fits my foot. Its the closest I have found so far. I have wide feet but there are no wide sized CrossFit shoes that are worth a cr#p. I bought a half size bigger and it sort of works. I like the velcro shoe lace tie-down. In the open once, my shoe laces came untied on the last set of double unders. I lost 45 seconds. The rope-climb grips are excellent. As I understand it, the shoe lace tie-downs are gone from the metcon 8s. As usual, thanks for nothing Nike. I will try Nobull next. I prefer to NOT buy anything from Nike. And the Nobull shoes look like they could also, sort of, fit my feet.
Helpful?
Yes · 0
No · 3
Had to return them...
These are probably great shoes for most people, but I experienced too much heel slip with these that I could not eliminate with lacing changes.
Yes, I recommend this product
Helpful?
Yes · 0
No · 1
Cool Colors good for gym not running
Not the best all around sneaker that I will hope for what's still wet to the gym my favorite sneakers are new new balance tr boa The lacing system is the best out there everyone should follow suit
Helpful?
Yes · 0
No · 8
1 - 8 of 31 Reviews
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery