Reflex Glute Ham Roller
Reflex Glute Ham Roller
Gear Specs | |
| Brand | Reflex Fitness |
| Made In USA | Yes |
| Product Weight | 20LB |
| Length | 14" |
| Width | 32.5" |
| Height | 3" |
Product Description
An original design from Reflex Fitness, the Glute Ham Roller offers a simple and effective tool for posterior chain and core training. Compact and easy to transport, it’s a perfect solution for adding multiple training options in tight spaces, group settings, or on the go.
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REFLEX GLUTE HAM ROLLER
PORTABLE GLUTE, HAMSTRING, AND AB TRAINER
An original design from Reflex Fitness, the Glute Ham Roller is proudly made in the USA and offers a simple and effective tool for posterior chain and core training. Compact and easy to transport, it’s a perfect solution for adding multiple training options in tight spaces, group settings, or on the go.
MULTI-MOVEMENT FUNCTIONALITY
This versatile piece of equipment supports a range of bodyweight movements, including glute raises, leg curls, split squats, ab rollouts, planks, and more. It’s ideal for targeting the hamstrings, glutes, and core without needing machines or added resistance, though you can easily scale intensity using bodyweight progressions or adding band resistance.
STABLE, EASY-TO-USE DESIGN
The Glute Ham Roller includes a wide foot tray to keep your feet anchored, premium bearing smooth-rolling wheels for controlled motion, and bars on each side of the foot tray that double as handles. Weighing 20LB and measuring 14” x 32.5”, it offers a low-profile footprint without compromising on stability or durability.
TARGETED LOWER BODY TRAINING
Glute raises, hamstring curls, and more—build strength where it counts. From hip extension to knee flexion, this roller challenges the glutes, hamstrings, and lower back through controlled, bodyweight-driven movements.
LOW PROFILE DESIGN
At just 3” tall, the Glute Ham Roller delivers challenging lower body training without taking up space. Its compact build is ideal for home gyms, crowded weight rooms, or mobile setups—easy to store, quick to deploy.
ANCHOR, TRAIN, REPEAT
The built-in foot tray and handle bars let you lock in and focus on form. Attach bands for added resistance and scale the difficulty for glute bridges, leg curls, ab rollouts, and more—all from a single compact unit.
Gear Specs
SPECIFICATIONS:
- Made in the USA
- Dimensions: 32.5" (L) x 14" (W) x 3" (H)
- Weight: 20LB
- Built-in foot tray for anchoring
- Smooth-rolling wheels for fluid movement
- Low-profile design for easy storage and portability
Shipping
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