Rogue Monster Bands

★★★★★
★★★★★
4.9
612 Reviews

Rogue Monster Bands

★★★★★
★★★★★
4.9
612 Reviews
3 Ships Free Item
Pull-up Package
$80.00
Includes: (1) #3, (1) #4, (1) #5 Bands
Pull-up Package 2
$75.00
Includes: (2) #1, (2) #2, (1) #3 Bands
#0 Orange Band (Pair)
$19.00
#1 Red Band (Pair)
$24.00
#2 Blue Band
$17.25
#3 Green Band
$22.50
#4 Black Band
$28.50
#5 Purple Band
$34.25
#6 Red Band
$51.75
#7 Silver Band
$67.00
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3 Ships Free Item

Buy 3 or More Items Marked "3 Ships Free" And They All Ship for Free

Gear Specs

BrandRogue Fitness
ColorVarious Colors
Made In USANo
Length41"
Material TypeNatural Latex Rubber
Product Description

Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.

Read More

Monster Bands

Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.

Add portablility and versatility to your Monster Band routine with the Rogue Door Strap.


Gear Specs

Specifications

  • Color: Various Colors
  • Made in USA: No
  • Length: 41"
  • Material Type: Natural Latex Rubber
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Frequently Bought Together

Pricing for Both Items

Total Price
$45.00

ROGUE MONSTER BAND BREAKDOWN

Band #ColorDimensionsResistance
#0Orange41" x 0.25" x 0.18"15LB
#1Red41" x 0.5" x 0.18"30LB
#2Blue41" x 0.5" x 0.25"50LB
#3Green41" x 1.13" x 0.18"65LB
#4Black41" x 1.75" x 0.18"100LB
#5Purple41" x 2.5" x 0.18"140LB
#6Red41" x 3.25" x 0.18"175LB
#7Silver41" x 4" x 0.25"200LB

WHAT SETS THE ROGUE MONSTER BANDS APART:

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“Mini” Monster Bands

The thinnest, lower-resistance Monster Bands are best for pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and beginner / light weight training. Mini bands can safely raise the intensity of a weightlifting movement without adding additional weights to a bar. For the stronger lifter, they will also add considerable resistance to bicep and tricep exercises.
- Micro #0 (Orange) - 15LB Resistance
- Mini #1 (Red) - 30LB Resistance
- Mini #2 (Blue) - 50LB Resistance

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Light to Average Monster Bands

These mid-level bands can be used by stronger benchers, as well as for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes. Our green and black Monster Bands are also good options for mobility and stretching.
- #3 (Green) - 65LB Resistance
- #4 (Black) - 100LB Resistance

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“Strong” Monster Bands

Our highest resistance bands are used for obtaining maximum resistance with squats, deadlifts, leg presses, and shrugs. These are recommended for experienced, high-performance athletes.
- Strong #5 (Purple) - 140LB Resistance
- Strong #6 (Red) - 170LB Resistance
- Super #7 (Silver) - 200LB Resistance

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Part of Your Portable Training Arsenal

Monster Bands are lightweight, no-nonsense additions to your prehab/rehab/recovery regimen. They fit easily in a gym bag pocket, make good complements to other essential mobility tools like our Rogue HD Foam Rollers and MobilityWOD Supernova, and can be used for indoor or outdoor training like our Rogue Wood Gym Rings and SR-1 Speed Rope.

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Quality Construction + Unlimited Versatility

All Monster Bands are made from a highly durable, natural latex rubber, and include Rogue branding and the roaring “Monster” logo. Customers can order the band or bands best suited to their needs, whether you just want a better way to stretch in your home gym, or to fully equip a large training facility with a variety of bands for multiple uses, including:
- Speed and Agility training
- Increased Resistance Weight Training (without adding plates)
- Pull-up Assistance
- Jumping | Plyometrics | Aerobics
- Flexibility Exercises | Stretching | General Conditioning
- Prehabilitation | Rehabilitation

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Reliable Rogue Shipping

Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your bar will be packaged safely and efficiently, and you’ll be able to follow the progress of your order from our factory floor to your door using the online Rogue Shipping System

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Reviews

1 - 8 of 612 Reviews
DougSD23
California
★★★★★
★★★★★
1 week ago
Great and versatile bands!
I bought the Pull-Up package for two reasons; one to help with pull-up strength and to have portable weight resistance for when I travel or just want to enhance my workouts. These bands from Rogue are top notch in my limited experience and work as adverstised.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Multidriven
Montreal
★★★★★
★★★★★
3 weeks ago
best buy
these natural latex rubber bands provide the greatest resistance of any other bands on the market including the FTS line, don't let the smell of the natural rubber dissuade you from you purchase as the smell will dissipate in time, the natural rubber finish provides the none slip finish required for safety trough the exercise.
Originally posted on roguecanada.ca
Big Ike
California
★★★★★
★★★★★
3 weeks ago
Silver Monster Band
This band does everything I need and more. Very good for push or pull movements.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Mighty Matt
Los Angeles
★★★★★
★★★★★
3 weeks ago
Best quality bands I've ever used
I've used a lot of different bands throughout the years and I always come back to the ROGUE brand By far the best quality out of ALL of them!!!! I'm traveling a lot for business and often I don't have the luxury of using a full equiped gym. These bands come in handy in many ways, easy to take along and a true lifesaver
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
David11
★★★★★
★★★★★
4 weeks ago
The high quality I have come to expect from Rogue
Another winner product ! Excellent heavy band . . .
Yes, I recommend this product
Originally posted on roguecanada.ca
Cronkla1
Georgia
★★★★★
★★★★★
4 weeks ago
Unfortunately these bands aren't holding up!!
I understand what you're saying about having a 2 year warranty but although these bands are several years old now. This problem isn't as of late. We weren't trying to make a warranty claim though, we were reviewing the product and it's construction issues. However our issue with these bands is that the construction is the problem the way that they are falling apart is not so normal splitting in layers suggesting poor craftsmanship. We are not a high volume studio So we probably only use these bands a once or twice a week. Additionally it is obvious by the number of Complaints of the band's failing within weeks or months of purchase it is obvious that there is in fact a construction issue. We are trying to help others avoid buying a product that will not hold up. We believe you need to find out what the construction issue is in manufacturing and address that issue. These bands are being sold at a pretty high dollar price and therefore would be expected to be of a high quality craftsmanship.
Helpful?
Yes · 5
No · 0
Tsharp30
Ashland Oregon
★★★★★
★★★★★
July 13
Amazing
Very pleased with this purchase. These bands are legit. Clean strong and reliable. I’ve bought other brands and they had yucky powdered residue and were very unpleasant to use. But these bands are the best.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Cronkla1
★★★★★
★★★★★
July 9
Unfortunately these bands aren't holding up!!
I was excited when we first got these bands for pullups but they are not holding up! As you can see in the video they are ripping apart.
Helpful?
Yes · 5
No · 0

Response from Rogue Fitness:

4 weeks ago
We will have our warranty team take a look at this and follow up with you via email ASAP!
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