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Rogue 3" Ohio Belt

Special Price $94.00

Regular Price: $94.00

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Cont. US 48 Only

Rogue 3" Ohio Belt

For athletes who prefer a slightly thinner lifting belt for a freer range of movement, the 3” Ohio Belt is a simple solution—made from the same 10mm thick vegetable tanned leather as our standard 4” version.

The reduction in belt width still offers firm, reliable support, with a wide range of additional potential benefits, including:

  • Preventing the belt from digging into the ribs and/or hips of women or smaller athletes.
  • Enabling more comfortable bench press movements without hindering the arch.
  • Reducing friction or “pinching” during deadlifts, Olympic lifts, etc.
More on the Vegetable Tanning Process

Derived from the all-natural cowboy method of tanning hides, the vegetable tanning process can take weeks to complete, versus the mere hours of modern sole tanning. The reward for this painstaking effort, however, is a firm, ultra-durable, water-resistant leather weight belt with a rich, natural brown tone. The vegetable tanning process means you'll receive a belt with a softer feel that is just as strong as the rest, with a break-in time that is nearly nonexistent.

All of our Ohio Belts are manufactured with pride in Ohio. The 3” model includes a sturdy double-prong buckle with a seamless roller in a bright zinc finish. Rogue branding is included on the loop as well as the portion of the belt that sits across the center of the back. Be sure to reference the Fit Guide below before selecting your preferred size.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Width 3"
Color Brown
Thickness 10MM, Thickness Tolerance: +/- 1MM
Other Product Specs IPF Approved

Vegetable tanned USA leather, double prong.

Fit Guide:

Size S M L XL XXL
Measurement 21" - 28" 26" - 33" 31" - 37" 34" - 41" 38" - 45"

How to measure: Using a measuring tape held snug, measure around where the belt will be worn

Specifications:

  • Made in the USA
  • Width: 3”
  • Thickness: 10mm
  • Quality Vegetable Tanned Leather
  • Double-Prong Buckle
  • Seamless Roller in Bright Zinc finish
  • Rogue branding on loop and back
  • IPF Approved

See More: Lifting Belts Available from Rogue

Fast Rogue Shipping

Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Rogue 3" Ohio Belt is rated 4.9 out of 5 by 27.
Rated 5 out of 5 by from Great belt I really like this shorter belt it gives me the flexibility I need to work out
Date published: 2020-02-13
Rated 5 out of 5 by from Excellent I bought around month ago and I’m confortable with my product Rogue
Date published: 2020-01-23
Rated 5 out of 5 by from Very Good Quality Great quality! I would recommend this belt! It provides great support.
Date published: 2020-01-16
Rated 4 out of 5 by from Support without bulk Right away when I used this on squats and deadlifts it stabilized my core and the 3" width keeps it from jamming into your hips or ribs allowing full range of motion, unlike a 4" belt. I haven't used it for a long period so I don't know how well it will hold up but the double prong system seems soild. Even though it's leather on the inside, not a different material that could grip to clothes, I found it didn't slip on sets with low reps but on higher reps it may move a bit.
Date published: 2020-01-16
Rated 5 out of 5 by from Really Great Gave this as a gift to my son and he loves using the belt, it gives him security while max performing.
Date published: 2020-01-09
Rated 5 out of 5 by from Well Built I am so happy that I purchased this belt. It fits me to a tee and I didnt have to break it in. I see a tremendous improvement in my lifts as a crossfitter!
Date published: 2019-12-31
Rated 5 out of 5 by from Excellent belt This belt is excellent. I am 5 ft 4, and a 3” belt is ideal for me. Very comfortable and helpful when squatting. Extremely high quality.
Date published: 2019-12-30
Rated 5 out of 5 by from Perfect for Small Waists I bought this belt a month ago and am in love with it. It comes pretty much broken in and doesn't hurt as much as previous leather belts. I'm 5'3" and 110 lbs so I need a smaller width belt. This one fits perfectly! If you're ready for a prong belt, go for this one. For newbies though, consider a lever belt as adjusting a prong belt can be difficult.
Date published: 2019-12-24
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