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Rogue LB Training 2.0 Plates

210LB Training 2.0 Set
(2) Each 25-35-45LB Plates
300LB Training 2.0 Set
(2) Each 25-35LB & (4) 45LB Plates
320LB Training 2.0 Set
(2) Each 25-35-45-55LB Plates
25LB Training Plate 2.0 Pair
(2) 25LB Plates
35LB Training Plate 2.0 Pair
(2) 35LB Plates
45LB Training Plate 2.0 Pair
(2) 45LB Plates
55LB Training Plate 2.0 Pair
(2) 55LB Plates

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Cont. US 48 Only

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Training
Diameter 450MM
Collar Opening 50.40MM
Durometer 90
25LB Plate Width 1-1/4"
35LB Plate Width 1-3/4"
45LB Plate Width 2"
55LB Plate Width 2-1/2"
Durometer Rating
  • 65
  • 70
  • 75
  • 80
  • 85
  • 90
  • 95
  • 100
Softer = More Bounce Harder = Less Bounce

Rogue LB Training 2.0 Plates

One of the leading heavy-duty, dead-blow bumper plates in the industry—now revamped with new artwork and a gloss-matte-gloss finish. Rogue LB Training 2.0 Plates are manufactured from quality virgin rubber, with a clean surface and zinc-coated steel center plate. The 50.40MM collar opening creates a firm hold on any standard OIympic barbell, and the plates’ thin-cut width enables a higher loading capacity.

Sold in pairs or in sets up to 320LB, this version of our LB Training Plates is finished in black with bright, color-coded lettering (full color LB Plates and white print version are sold separately). The average Shore A durometer for these bumpers is 90, making them ideally suited to the demands of the serious Oly lifter. Expect a consistent dead blow with minimal bounce, even on high impact drops.

Rogue guarantees that our LB Training Bumpers are within 15 grams of their claimed weight. If a plate does not conform, it does not ship. Check out the comparison chart on this page to see the width measurements of each plate.

See More: Plates available from Rogue.

LB Training 2.0 Plate Widths:
25LB (Green): 1-1/4"
35LB (Yellow): 1-3/4"
45LB (Blue): 2"
55LB (Red): 2-1/2"


  • Outside Diameter: 450MM
  • Inside Diameter: 50.40MM
  • Insert: Steel disc, zinc coated
  • Weight tolerance: +/- 15 grams of claimed weight
  • NEW Gloss-Matte-Gloss Finish
  • NEW Artwork with color-coded Rogue logo
  • Durometer: 90 +/- 2
Rogue LB Training 2.0 Plates is rated 4.7 out of 5 by 33.
Rated 5 out of 5 by from Fantastic Plates I ordered 570 pounds of these training plates back in February. Shipping was fast, the boxing was mostly good (couple of boxes had some damage from shipping but no scratches or damage to the plates). The plates are sharp, very clean look, love the matte black finish. They match the dumbbell bumpers perfectly. The issue I've had with raised lettering on the comp plates and the echos is fixed because the lettering is inside the finish and not raised, which will keep the plates looking newer longer. I've weighed them all and they are very tight to the weight tolerance. The only issue I have is the smell. After two months, I can still smell the rubber. I've cleaned the plates with soap and warm water but the smell is still noticeable. Not enough of an issue to knock a star off, but something you may want to be aware of prior to purchasing. This is not an issue that I have come across with other Rogue bumpers. Overall, this is a quality product and I'd buy them again in a heartbeat.
Date published: 2021-05-04
Rated 3 out of 5 by from Tight tolerances, but poor durability Bought training plate 2.0s to replace my set of echo bumper plates. The training plates are a good bit thinner than the echos, so I could fit much more weight on my storage pins. They looked amazing when I first got them, and the holes have very tight tolerances which lock up solidly with my 20kg Ohio power bar. Very little play, rattle or noise when deadlifting with them. However, very prone to scuffs and damage; I don’t do Olympic lifts and drop these things, just slow powerlift type workouts have left these things with scuffs and gouges after just a few months. I had my echos for three years and they looked newer than how my trainers do after just a few months.
Date published: 2021-05-04
Rated 5 out of 5 by from Excellent plates. Durable and long lasting. Training plates are perfect for in home garage with rubber mats.
Date published: 2021-04-05
Rated 5 out of 5 by from Beautiful addition to our home gym Very good finish and quality. No odor (at least none after a few days of use).
Date published: 2021-04-03
Rated 5 out of 5 by from Perfect plates Bought a pair of 35s when I saw them in stock a couple months back when all I had for my homegym was a barbell. They arrived within a week and were in great condition. As I've had some time to use them, I am now even more impressed. They look absolutely fantastic, so good that I had to buy a pair of 25s when I saw those come in stock. They have a true dead bounce so that rapid cycling for olympic lifts is feasible. They are nice and thin so that I can fit as much weight on the bar as I can lift and all my plates fit on just 2 sets of the adjustable rack storage channels. And they were a great price compared to similar products (including some of Rogue's other Training or Competition plates) with included shipping. I'll definitely be looking to grab some more of these plates in the future.
Date published: 2020-11-25
Rated 5 out of 5 by from Exactly What I Was Hoping For With the quarantine in place and buying a new home, I took the opportunity to set up our dream home gym and these were the perfect additions. I was used to training with competition plate at FuBarbell, so they were a must for me. Solid build and look, definitely worth the weight and price.
Date published: 2020-11-13
Rated 5 out of 5 by from Great plates Perfect for the garage gym and of course had to get these to match all the other rogue gear. Only wish they would come back in stock.
Date published: 2020-06-25
Rated 5 out of 5 by from Quality Plates for a Quality Investment I bought these plates two month ago. They have a solid interior and work well with my Olympic barsbell and Trap HD Bar. Love the design.
Date published: 2020-06-03
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