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Rogue KG Training 2.0 Plates

90KG Training Plate 2.0 Set
(2) Each of 10-15-20KG Plates
110KG Training Plate 2.0 Set
(2) Each of 10-20-25KG Plates
120KG Training Plate 2.0 Set
(2) Each of 15-20-25KG Plates
140KG Training Plate 2.0 Set
(2) Each of 10-15-20-25KG Plates
10KG Training Plate 2.0 - Pair
(2) 10KG Plates
15KG Training Plate 2.0 - Pair
(2) 15KG Plates
20KG Training Plate 2.0 - Pair
(2) 20KG Plates
25KG Training Plate 2.0 - Pair
(2) 25KG Plates

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Rogue KG Training 2.0 Plates

One of the leading heavy-duty, dead-blow bumper plates in the industry—now revamped with new artwork and a gloss-matte-gloss finish. Rogue KG Training 2.0 Plates (an LB version is also available) are manufactured from quality virgin rubber, with a clean surface and nickel-coated steel center plate. The 50.4mm collar opening creates a firm hold on any standard OIympic barbell, and the plates’ thin-cut width enables a higher loading capacity.

Sold in pairs and in standard or custom sets, our KG Training Plates are finished in black with bright, color-coded lettering (we also offer fully colorized KG Training Plates, available here). The average Shore A durometer for these bumpers is 90, making them ideally suited to the demands of the serious Oly lifter. Expect a consistent dead blow with minimal bounce, even on high impact drops.

Rogue guarantees that our KG Training Bumpers are within 15 grams of their claimed weight. If a plate does not conform, it does not ship. Check out below to see the width measurements of each plate, and use the column on the right to select your preferred set.

KG Training 2.0 Plate Widths:

  • 10KG (Green): 31mm / 1.22"
  • 15KG (Yellow): 43.5mm / 1.71"
  • 20KG (Blue): 54mm / 2.13"
  • 25KG (Red): 64.5mm / 2.54"


  • Outside Diameter: 450mm
  • Inside Diameter: 50.4mm
  • Insert: Steel disc, nickel coated
  • Weight tolerance: +/- 15 grams of claimed weight
  • NEW Gloss-Matte-Gloss Finish in Black
  • NEW Artwork with color-coded Rogue logo
  • Durometer: 90 +/- 2

See Also: Rogue LB Training 2.0 Plates

Gear Specs

Brand Rogue Fitness
Plate Type Training
Diameter 450mm
Durometer 90
10KG Plate Width 31mm / 1.22"
15KG Plate Width 43.5mm / 1.71"
20KG Plate Width 54mm / 2.13"
25KG Plate Width 64.5mm / 2.54"
Rogue KG Training 2.0 Plates is rated 4.8 out of 5 by 11.
Rated 4 out of 5 by from A little less than before. I wish these new plates would have the raised letters like the series before them did, easier to grip. These new 2.0 are fine just not as professional as the raised letter version.
Date published: 2018-03-11
Rated 5 out of 5 by from The weights go boom! I labored for weeks over which set of bumper plates to purchase, and I finally settled on these bad boys. I couldn't be happier with my purchase. I only use them for HEX Bar Deadlifts. There is no odor to the plates, the color coding makes it easy to load the bar, and they can handle the constant dropping after each rep. However, my wife is not a fan b/c the house tends to shake after each rep...even in the basement. I suppose I should reach out to a structural engineer. Oh, and they came securely packaged. The packaging was also easy to breakdown,
Date published: 2018-02-02
Rated 4 out of 5 by from great I love these, way better then my Hi-Temps; fit more weight, low bounce. There is some gassing off issues though, so if your sensitive to that, somthing to think about.
Date published: 2017-12-26
Rated 5 out of 5 by from They are great! Low bounce and very well made. These are great for my garage gym.
Date published: 2017-12-07
Rated 5 out of 5 by from Perfect I love these plates. They are so much quieter than steel plates. Super quality, perfect workmanship and fitting accuracy on the barbell. These will not be the last plates. Everything done Right ;)
Date published: 2017-12-05
Rated 5 out of 5 by from Durable beauty After reviewing more bumpers than I ever thought existed, I decided to get these as a replacement for my coated steel plates. I started with the 320lb set almost 9 months ago. I wanted to put them through the ringer to see how the held up. So impressed I've bought another 600lbs worth! Here are my thoughts... Appearance - the gloss/matte combo is an eyecatcher. I chose these plates because I'm not a huge fan of full color plates - I prefer incognito over flair. The finish lasts regardless of the abuse thrown their way! The only issue I've seen to date is that the zinc coated insert will tear up the powder coated finish on certain Rogue bars - axles, safety squat bar, storage posts. Function - like the description says, they have an amazingly consistent dead blow on deadlifts. My fiancé and I focus on powerlifting and they hold tight to the bar sleeves through all press movements, squats, curls, etc. In a few short words - don't hold back - they are worth it!
Date published: 2017-10-04
Rated 5 out of 5 by from Home Gym I bought my S2 squat stand, Ohio bar and 210 lb set about a month ago. Ordering was easy and delivery was very efficient. The stand was easy to assemble. The whole family is using the system and we love it.
Date published: 2017-09-26
Rated 5 out of 5 by from Awesome Bumpers I bought a pair of 45lbs to add to my gym. Before this I only had steel plates and those are not great if you drop them. These plates are accurate in weight and feel and look cool. Just need to add the rest of the weight sizes
Date published: 2017-02-03
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