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Rogue Monster Bands
★★★★★
★★★★★
Rogue Monster Bands
★★★★★
★★★★★
3 Ships Free Item
Pull-up Package
$71.00
Includes: (1) #3, (1) #4, (1) #5 Bands
Pull-up Package 2
$67.00
Includes: (2) #1, (2) #2, (1) #3 Bands
#0 Orange Band (Pair)
$17.00
#1 Red Band (Pair)
$20.00
#2 Blue Band
$15.50
#3 Green Band
$21.00
#4 Black Band
$26.00
#5 Purple Band
$32.00
#6 Red Band
$48.00
#7 Silver Band
$61.00
3 Ships Free Item
Buy 3 or More Items Marked "3 Ships Free" And They All Ship for Free
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Various Colors |
| Made In USA | No |
| Length | 41" |
| Material Type | Natural Latex Rubber |
Product Description
Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.
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Monster Bands
Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.
Add portablility and versatility to your Monster Band routine with the Rogue Door Strap.
Resistance Breakdown
Rogue Monster Band Breakdown:
| Band # | Color | Dimensions | Resistance |
|---|---|---|---|
| #0 | Orange | 41" x 0.25" x 0.18" | 9 lb |
| #1 | Red | 41" x 0.5" x 0.18" | 18 lb |
| #2 | Blue | 41" x 0.5" x 0.25" | 30 lb |
| #3 | Green | 41" x 1.13" x 0.18" | 40 lb |
| #4 | Black | 41" x 1.75" x 0.18" | 65 lb |
| #5 | Purple | 41" x 2.5" x 0.18" | 95 lb |
| #6 | Red | 41" x 3.25" x 0.18" | 115 lb |
| #7 | Silver | 41" x 4" x 0.25" | 225 lb |
Note: Resistance shown is calculated at a 100% stretched length. Resistances are reasonable estimates due to variances in manufacturing
Gear Specs
Specifications:
- Color: Various Colors
- Made in USA: No
- Length: 41"
- Material Type: Natural Latex Rubber
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
Frequently Bought Together
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Total Price
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WHAT SETS THE ROGUE MONSTER BANDS APART:
1
“Mini” Monster Bands
The thinnest, lower-resistance Monster Bands are best for pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and beginner / light weight training. Mini bands can safely raise the intensity of a weightlifting movement without adding additional weights to a bar. For the stronger lifter, they will also add considerable resistance to bicep and tricep exercises.
- Micro #0 (Orange) - 9 lb Resistance
- Mini #1 (Red) - 18 lb Resistance
- Mini #2 (Blue) - 30 lb Resistance
2
Light to Average Monster Bands
These mid-level bands can be used by stronger benchers, as well as for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes. Our green and black Monster Bands are also good options for mobility and stretching.
- #3 (Green) - 40 lb Resistance
- #4 (Black) - 65 lb Resistance
3
“Strong” Monster Bands
Our highest resistance bands are used for obtaining maximum resistance with squats, deadlifts, leg presses, and shrugs. These are recommended for experienced, high-performance athletes.
- Strong #5 (Purple) - 95 lb Resistance
- Strong #6 (Red) - 115 lb Resistance
- Super #7 (Silver) - 225 lb Resistance
4
Part of Your Portable Training Arsenal
Monster Bands are lightweight, no-nonsense additions to your prehab/rehab/recovery regimen. They fit easily in a gym bag pocket, make good complements to other essential mobility tools like our Rogue HD Foam Rollers and MobilityWOD Supernova, and can be used for indoor or outdoor training like our Rogue Wood Gym Rings and SR-1 Speed Rope.
5
Quality Construction + Unlimited Versatility
All Monster Bands are made from a highly durable, natural latex rubber, and include Rogue branding and the roaring “Monster” logo. Customers can order the band or bands best suited to their needs, whether you just want a better way to stretch in your home gym, or to fully equip a large training facility with a variety of bands for multiple uses, including:
- Speed and Agility training
- Increased Resistance Weight Training (without adding plates)
- Pull-up Assistance
- Jumping | Plyometrics | Aerobics
- Flexibility Exercises | Stretching | General Conditioning
- Prehabilitation | Rehabilitation
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Reviews
1 - 8 of 654 Reviews
Bands
Bands work great glad I purchased them use the frequent
Helpful?
Yes · 1
No · 0
The band is a Good One
It's too narrow for the reason I bought it, so I have re-purposed it for pull downs. Works great!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Great Band
I just wish it worked better for me. I do strength training three days a week and this will not give me the boost I need to do a pullup. The band at my gym works just fine so I don't know what the problem is. I'm 5'3" and weigh 125 lbs.
Yes, I recommend this product
Helpful?
Yes · 1
No · 1
Great So Far
I bought the Pull Up Package 2. I have only used it to increase the number of pull-ups that I can do. I have went from being able to do 4 unassisted pull-ups, to 11 in about 6 weeks. Seem quality and durable. I would recommend.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Exceeding Expectations
Acquired my blue and black Monster Bands several weeks ago. I combine walking with a slew of exercises that stemmed from shoulder rehab. The tubing I formerly used was not up to the task. Now I have a full spectrum of challenging moves that are brilliantly portable. Thanks!
Helpful?
Yes · 0
No · 0
Not working out
I was under the impression that I would receive two of each band like other people know did…I want to use these for bench and would need two to do this
Helpful?
Yes · 0
No · 2
Response from Rogue Fitness:
June 27
Thank you for this feedback and we're sorry for missing any expectations. The Pull-up Package contains one of each of the following bands: Green, Black and Purple. Bands can also be ordered in singles or pairs, which is below the Package options.
Bands
They are so helpful, I love them!! Have others too.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Strong Bands.
I needed some pull-up bar support. I purchased the Blue, and red pair of echo resistance bands. Also, a single Super silver Resistance band. All were better quality than I expected. These seem like they will last longer than the average rubber bands. Great buy.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
1 - 8 of 654 Reviews
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