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Rogue Rubber Medicine Ball

Rogue Rubber Medicine Ball - 6LB
Rogue Rubber Medicine Ball - 8LB
Rogue Rubber Medicine Ball - 10LB
Rogue Rubber Medicine Ball - 12LB
Rogue Rubber Medicine Ball - 15LB
Rogue Rubber Medicine Ball - 18LB
Rogue Rubber Medicine Ball - 20LB
Rogue Rubber Medicine Ball - 25LB
Rogue Rubber Medicine Ball - 30LB

Rogue Rubber Medicine Balls

Rogue’s Rubber Medicine Balls offer a great complement to our standard vinyl-coated Medballs, as the firm, springy exterior shell in this design opens up a range of new training movements, including ball slams with convenient bounceback, lateral throws against a wall, and back-and-forth bounces with a partner for strength and stamina development.

Available in nine weight increments for gradual progression (from 6 LB up to 30 LB), Rogue Rubber Medballs are all uniform in their weight distribution and equipped with a tread-pattern rubber outer for a steady grip even when your hands are sweaty. Aside from bouncing, they also function as stand-ins for dumbbells or kettlebells during squats and sit-ups, or as tools for balance and coordination exercises and rehab work.

Approved for the new Army Combat Fitness Test (ACFT)

The 10LB Rubber Medicine Ball has been officially approved for use with the United States Army’s Combat Fitness Test, a 6-event readiness assessment that’s replacing the previous 3-event Army Physical Fitness Test in 2020. The grueling new ACFT is neutral across all genders and age groups, and includes a strength deadlift, standing power throw, hand-release push-ups, sprint/drag/carry, leg tuck, and a 2-mile run.

Browse All: Medicine Balls Available from Rogue

Diameter Guide:

Weight 6 LB 8 LB 10 LB 12 LB 15 LB 18 LB 20 LB 25 LB 30 LB
Diameter 8.5” 8.5” 9.5" 9.5" 11.25" 11.25" 11.25" 11.25" 11.25"


  • Rubberized Weighted Medicine Balls
  • Easy-grip tread pattern shell
  • Bounceback on slams and wall throws
  • Weight Increments: 6-30 LB
  • Color: Black with Rogue branding + Weight measurement in white
  • Warranty: 12 Month

Fast Rogue Shipping

Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Gear Specs

Brand Rogue Fitness
Made In USA No
Color Black
Product Weight 6-30 LB
Diameter 6-8 LB: 8.5"
10-12 LB: 9.5"
15 LB+: 11.25"
Material Type Rubber Exterior
  • 1Bouncy Exterior

    As an alternative to the deadbounce of traditional medicine balls, our Rubber Medballs are designed to bounce back on slams and wall throws, opening up a wider variety of training options

  • 2Tread Pattern Grip

    As your hands sweat throughout a workout, the rubberized exterior shell and tread pattern of these medballs ensure a steady grip and help prevent slips and mishaps. The outer shells also include the Rogue logo molded into the texture of the surface as well as the weight indication in white printed twice.

  • 3Range of Weights

    Rogue Rubber Medicine Balls have a uniform weight distribution and come in nine different weight increments for gradual progressions and maximizations of a workout.

Rogue Rubber Medicine Ball is rated 4.0 out of 5 by 4.
Rated 3 out of 5 by from Bad ball My team broke a 12# ball in one week. But, Rogue replaced the ball immediately
Date published: 2019-11-15
Rated 3 out of 5 by from Not safe for slam balls I recently ordered these for my facility, and thought they would be a longer lasting alternative to out slam balls that werent even lasting a year. These are very well made and seem like they will last a long time. Only issue is they bounce far to much to be used as a slam ball, and will likely bounce back and hit in the face or chest. Its a fair product for other movements but not slam balls.
Date published: 2019-04-28
Rated 5 out of 5 by from Perfect grip and bounce These are all around great Med balls. I have three of their standard versions and bought these to fill in the gaps of weight increments as well as the slam ball option. They look well made and the grip is excellent once the new oily residue wears off. I was worried about bounce back on slams but the bounce is just right. Not springy at all. Keeps you in a perfect rhythm. Hopefully they hold up.
Date published: 2019-04-20
Rated 5 out of 5 by from Heavy duty medicine ball I recently purchased this and must say it's another quality product from Rogue. This is not your gumball machine bouncy ball. I did Russian twists w/ 20lbs and was able to twist and drop and catch and repeat. I must mention that upon opening the box there was this chemical smell and greasy feel but it wears out. The grip is good but I also used some chalk. Overall looking forward to many more training sessions with my new toy.
Date published: 2019-03-25
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