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AbMat Medicine Ball

10LB AbMat Medicine Ball
14LB AbMat Medicine Ball
20LB AbMat Medicine Ball

AbMat Medicine Ball

The AbMat Medicine Ball is a reinvention of the medball as we know it, replacing the sewn seams and stuffed interior of traditional models with a single-piece, polyurethane design that’s uniform in its shape, diameter (14”), and weight distribution. Available here with exclusive Rogue branding, these versatile training tools are manufactured with pride in the USA and available in three weight increments: 10LB, 14LB, and 20LB.

The AbMat team put two years of work into testing and perfecting one of the first medicine balls on the market with a closed-cell, single foam injection molded construction. The result is an extremely durable med ball that won’t require repair for ripped seams or loose stuffing. The textured foam material is also antibacterial, moisture resistant, and consistently holds its form, creating a comfortable grip and reliable performance during medball tosses, high intensity interval training, wall ball shots, and even slams.*

All weight variations feature a textured black surface with embossed Rogue logos and large embossed numbers that make the weights easily identifiable, with no risk of fading.

*This AbMat Medicine Ball is designed to withstand slams, however it does have more bounce than a traditional med ball, so users should use caution when slamming and test the bounce of the product away from their face.


  • Designed by AbMat and Made in the U.S.A.
  • Available Weights: 10LB, 14LB, 20LB
  • Bounceback on slams and wall throws
  • 14” diameter (all weights)
  • Weight Tolerance : +/- 3%
  • Single molded piece with integral skin
  • Antibacterial, closed cell foam - Moisture resistant, holds its shape
  • Evenly distributed weight throughout volume of the ball
  • Prominent embossed weight denomination on both sides of ball
  • Soft molded texture for grip
  • 2 Year Warranty*
  • Exclusive Rogue branding
  • Patent Pending
  • Color: Black

*Please Note: Warranty is only voided if the product is abused by repeated impact on a rough, aggregate surface.

Browse More: Medicine Balls Available from Rogue

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 10LB, 14LB, 20LB
Diameter 14"
Other Product Specs Closed Cell Foam, Weight Tolerance : +/- 3%
  • 1No More Busted Seams

    Designed and manufactured in the USA by the makers of the AbMat, this is one of the first medicine balls to feature a single molded construction with integral skin, eliminating the stitched seams and uneven stuffing associated with traditional medballs. The polyurethane mold creates an extremely durable 14” diameter ball that’s perfectly spherical and has evenly distributed weight, well suited for standard medicine ball training as well as wall ball shots, slams, and high-intensity work.

  • 2Texture and Consistency

    The AbMat Medicine Ball’s antibacterial, closed cell foam is textured, moisture resistant, and holds its shape from workout to workout, creating a soft reliable grip. All three available weight increments (10LB, 14LB, 20LB) have the same 14” diameter and textured black surface, with clearly embossed Rogue branding and numbering that won’t fade over time.

  • 3Fast Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping System.

AbMat Medicine Ball is rated 4.4 out of 5 by 17.
Rated 5 out of 5 by from Twist and shout I love this piece of equipment. It allows me to have vigorous medicine ball slams, tests my reflexes on the rebound, and lets me do some good Russian twists.
Date published: 2021-08-08
Rated 5 out of 5 by from The best in the market I purchased this ball from the makers at ABMAT and ordered another one — these are the best in the market. Why waste time with a med ball that tears over time — I’ve seen people complain about the bounce — the bounce makes conditioning even better! Best. Best. Best made by Abmat.
Date published: 2021-07-29
Rated 5 out of 5 by from Right Size! I purchased the medicine ball to help strengthen my core muscles. The medicine ball is made well and works great.
Date published: 2021-03-26
Rated 5 out of 5 by from I love this wallball! It keeps its shape and is beyond better then the traditional one.
Date published: 2021-03-24
Rated 5 out of 5 by from Awesome Medicine Ball! I absolutely love this ball. It has just the right amount of bounce for Wall-Ball training. If they made it in 30Lbs, I would get that as well. This is one of my best purchases from Rogue yet.
Date published: 2021-03-11
Rated 3 out of 5 by from Great...but! The quality of this ball is amazing but there is one major problem. The ball bounces too hard. Most slams balls will give roughly a 4-6” bounce where this one will bounce to chest level. This would not be an issue if there was a warning but the first time I used it I almost knocked myself out expecting it to react like a regular ball. Other than that, it is excellent.
Date published: 2021-03-07
Rated 3 out of 5 by from Could be better The material makes it slick at times. Hard to handle. Make sure to control it when it lands because it will bounce and roll everywhere if you don’t.
Date published: 2021-02-28
Rated 5 out of 5 by from Awesome purchase! I love this ball. I use it to do Squat/Wall Ball warmups before I do squats, etc. It looks like it will last forever.
Date published: 2021-02-14
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