Rogue 96" Utility Rope
The Rogue Utility Rope is a multi-purpose, braided black training rope designed for a wide range of exercises, from pull-ups and sled pulls to kettlebell drags and deadlifts.
Co-developed with Greg Walsh of Wolf Brigade Gym in Rochester, New York, the 96" long, 1.75" diameter rope is Made in the USA from a durable polyester, offering excellent wear-and-tear resistance vs. industry-standard polyethylene or polypropylene. The loops at each end of the rope are also spliced and finished with a Rogue-branded heat shrink to ensure the integrity of the construction. Note: Users should still always inspect the strands of any rope regularly to ensure optimal safety.
Uses for the Rogue Utility Rope
Pull-Ups: Wrap the rope around a pull-up bar a few times and use the handles to emphasize grip strength. See Also: Rogue Pull-Up Bars
Supine/Ring Pull-Ups: Same set-up as above, but length allows for the rope to take the place of rings.
Sled Pulls / Sled Drags: Place each loop over a dog sled upright and pull from the center of the rope, walking in reverse or dragging it behind you. See Also: Rogue Sleds
One Handed Kettlebell Deadlifts: Put one end of the rope through the handle and then pull the other loop through, creating a cinch on the KB handle. Then grip the excess rope at desired location and lift. Promotes grip strength. See Also: Rogue Kettlebells
Kettlebell Drags: Same set-up as above and similar to sled drags, but with KB attached to cinched end.
Resistance Running: Wrap the rope around one person’s waist while another person holds the two loops to provide resistance.
Fast Rogue Shipping
Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.
- Made in the USA
- Braided Polyester construction
- Loops on each end, spliced and finished with Rogue heat shrink
- Total Length: 96"
- Diameter: 1.75"
- Color: Black