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AbMat Hip Thrust Pad

★★★★★
★★★★★
4
56 Reviews
Made in U.S.A.

AbMat Hip Thrust Pad

★★★★★
★★★★★
4
56 Reviews
Made in U.S.A.
$49.95
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Gear Specs

BrandAbMat
ColorBlack
Made In USAYes
Length18"
Width9"
Height1.75"
Product Description

The AbMat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

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AbMat Hip Thrust Pad

The AbMat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

Manufactured in the USA and available here with exclusive Rogue branding, this patent-pending design features multi-layered well technology that creates a more even distribution of the bar’s weight and better protects the pelvis in the process. The flexibility of the foam pad also results in a more comfortable hinge and thrust for the user and greater overall stability, as the pad snugly pinches the bar between the hip and thigh through each rep.

Each AbMat Hip Thrust Pad measures 18" x 9" x 1.75" and includes a black Cordura outer to protect the padding on both sides. The top of the pad has a harder surface to take the bulk of the pressure and weight of the bar, while the bottom side has considerably more give and softness for the athlete’s comfort.

See Also: Rogue Monster Hip Thruster Bench Attachment

See More: AbMat Products Available from Rogue

Gear Specs

Specifications

  • Made in the USA
  • Patent-pending pad designed specifically for hip thrusts
  • Dimensions: 18" x 9" x 1.75"
  • Cordura outer
  • Multi-Layer Well Tech distributes even weight load and protects hips/pelvis
  • Harder top side to absorb pressure, soft padded foam underside for comfort
  • Ensures stability by pinching bar between hip and thigh during movement
  • Color: Black with exclusive Rogue branding in White
Shipping

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The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 56 Reviews
KatieS
Orlando, FL
★★★★★
★★★★★
May 2022
Best option for hip thrusts
This pad is amazing for hip thrusts. It supports the weight across my hips and I don't have to worry about bruising any more. Can't recommend this pad enough. Just use it logo side up and you're good to go
Yes, I recommend this product
Helpful?
Yes · 4
No · 1
E215
Philadelphia, PA
★★★★★
★★★★★
Apr 2022
Excellent
I’m not sure how people aren’t giving this perfect reviews. It’s a pad, it spreads the weight of the bar across my hips, and I no longer have abrasions and bruising on my hips and pubic bone. Use it logo side up, and it curves as you use it. Far better than a rolled yoga mat or a trash foam roll.
Yes, I recommend this product
Helpful?
Yes · 7
No · 1
alspaugh3
Virginia
★★★★★
★★★★★
Aug 2021
What a difference
This made a huge difference. I've been using a bar pad but this was so much more comfortable. I'm able to progress much easier.
Yes, I recommend this product
Helpful?
Yes · 1
No · 2
Dogtownwv
Sandpoint, Idaho
★★★★★
★★★★★
Feb 2021
Fulfills it's intended purpose
It does what it is supposed to do. It is a simple design, yet functional and provides for a comfortable experience doing hip thrusts. It's not imperative that you have one of these to do hip thrusts, but the alternative is make-shift solutions that vary from uncomfortable and not stable, to something that you make do with. This takes the guess work out of it and ensures comfort and ease of operation. Probably a little over-priced for what it is, but I still consider it a value given it offers a sure solution.
Yes, I recommend this product
Helpful?
Yes · 1
No · 1
pokiluna
VA
★★★★★
★★★★★
Dec 2020
Perfect hip thrust pad
Great design and works just like it should; I don't have any discomfort from the bar resting on my hips with hip thrusts or glute bridges. It's expensive but worth it. I researched several different ones, mostly on amazon, but none seemed substantial enough. I like how this has padding on one side and then a flexible but firm piece on the other, to keep the bar from digging into my hips. I've only tried using it for a total weight of 190 lbs, so I can't say it it's as beneficial over that weight.
Yes, I recommend this product
Helpful?
Yes · 2
No · 2
PNEIL
Boston, MA
★★★★★
★★★★★
Mar 2020
Exactly what I was looking for!
For the longest time I stopped doing hip thrusters because they felt like absolute **** every time I started loading on any decent weight on the bar! When ever I did perform them, I always kept them light. All or my previous attempts at padding the bar never yielded the results that I was looking for. Right out of the box this pad did the trick! Not only is it padded but it also has a semi-rigid (what feels like plastic) plate inside of it to help disperse the load across your abdomen. With this pad I was finally able to start hip thrusting heavier (~400lbs) again without any real discomfort. Great Product!
Yes, I recommend this product
Helpful?
Yes · 10
No · 1
Heath
★★★★★
★★★★★
Oct 2019
A must have!
I'm so glad I found this product! I've tried other padding for hip thrusts but this Rogue pad is on another level! I won't hip thrust without it any more! I highly recommend this product!
Yes, I recommend this product
Helpful?
Yes · 10
No · 0
Danderson
Prescott az
★★★★★
★★★★★
3 weeks ago
Love it!
My friend, told me this is a must have, totally worth it. I love this thing.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
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