Daily Shipping Deals





The Load Trainer

Availability: In Stock in 2-3 weeks

ALICE Frame & Load Trainer

Simple in design but a game-changer in the field, the Load Trainer is an innovative, fully stabilized weight post attachment that mounts easily to an A.L.I.C.E. pack frame, both included with this Rogue package. This system gives athletes the ability to carry an exact amount of weight when training on-the-move. Simply add or remove standard Olympic plates to reach your desired weight. It’s far faster and more precise than loading a traditional ruck and makes it easy for multiple athletes to utilize and customize the same unit with virtually no downtime.

The Load Trainer (6.5 LBS unloaded) is sold brand new and is paired with a lightly used ALICE frame.* Once mounted and loaded, the weight sits securely on the upper middle portion of the back, helping to reduce common injury risks over time. An included hitch pin ensures that the plates remain firmly locked in, and the mounting system prevents any wild shifting or bouncing of the Load Trainer during even high intensity use.

Manufactured in the USA from solid metal, the Load Trainer was designed by a Naval Special Warfare Operator (SWCC) and is a great tool for special warfare / military preparation. There is no longer any reason to rely on guess work when loading a ruck.

*The ALICE Frame comes with a kidney pad and shoulder straps, and the Load Trainer includes all required mounting hardware.

Please Note: The ALICE Frame you receive may appear slightly different than what is shown in this picture. They are used frames retired from the US military


  • Made in the USA
  • Designed by Naval Special Warfare Operator (SWCC)
  • Olympic Plate Compatible Weight Pin
  • Weight of Load Trainer: 6.5 LBS (10 LB when mounted to ALICE Frame)
  • Hitch Pin for securing plates
  • Mounting Hardware included (need only a 7/16” or 11mm wrench)
  • Loading Pin Length: Plate to the center of first hole = 4.5", Plate to the center of the second hole = 5.5". The overall length of the pin is 6.5"
  • Color: Green

Gear Specs

Brand Innovative Performance
Made In USA Yes
Color Green
Product Weight 10 lbs (Load Trainer + Pack)
Other Product Specs Used Alice pack frame includes the frame, kidney pad, and shoulder straps
The Load Trainer is rated 4.5 out of 5 by 25.
Rated 3 out of 5 by from Wish it had some pads I really do love this backpack I think it's a great way to train. Reason why I give a 3 star, it has no pads where the metal bracket touches your back which hurts with the more weight you add.
Date published: 2018-06-11
Rated 4 out of 5 by from Well built, easy to load... I've been using this to go on 20 to 40 minute ruks after I train. Started with 50# now at 60#, the weight sits higher up in the thoracic region of the spine compared to using a backpack. I did add padding at the top corners to prevent rubbing on the shoulders. If it would have came already padded it would get 5 stars from me.
Date published: 2018-05-16
Rated 4 out of 5 by from Awesome idea it’s great, it’s real durable, simple put together, and can hold all the weight you put on it but only downfall is the metal bar on the back is resting right on your back, so maybe i just need to adjust the straps but i don’t know the shape of the frame is odd. great purchase and convenience and def worth the price
Date published: 2018-04-30
Rated 5 out of 5 by from Simple and easy to get a workout with. Greta piece of equipment I use it with all my leg workouts. This is so that it really focuses on the gluts and lower back. Seems that I cant buy any more for the players on my team.
Date published: 2018-03-08
Rated 5 out of 5 by from Getcha One I am highly impressed with this Load Trainer. It’s so much more convenient to go out and train for rucking with one of these and ontop of that, the Rouge customer service was great telling me when I should expect it to arrive since it comes direct from the manufacture. 5/5 10/10
Date published: 2018-01-25
Rated 5 out of 5 by from Design for frame pads compleate Design For Alice pack/load trainer frame padding has just been compleated and copy written I will post the Link monday when I get back to the shop to take some pictures!
Date published: 2018-01-20
Rated 5 out of 5 by from Load trainer does the job So far so good. The bar that rests on my upper back is a rough, but totally expected that based on the other reviews. But if you're using this then a bit of discomfort should deter you. This does the trick of you're looking to get the most out of your training hikes or doing hill work.
Date published: 2018-01-11
Rated 5 out of 5 by from Great idea! As someone who has spent a lot of time rucking with the military and US Forest Service, I think this is a great training aid! That said, I would HIGHLY recommend spending some time wearing a ALICE pack frame before purchase...Those frames weren't comfortable 20 years ago when I served, nor 20 years before that. Anyone that has carried a modern internal/external back frame will be VERY disappointed if you expect the same level of comfort.
Date published: 2018-01-02
  • y_2018, m_7, d_18, h_24
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.8
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_25
  • loc_en_US, sid_IN0005, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogue