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Bio

Mikko Salo

A native of Pori, Finland, Mikko Salo claimed the title of “Fittest Man on Earth” by winning the 2009 CrossFit Games in convincing fashion. His newfound fame soon shined a light on his legendary workout routine, revolutionizing how countless athletes approached their own training in the years that followed.

In more recent years, Salo—slowed by a series of unfortunate injuries—has still been working as a firefighter by day and training and coaching CrossFit by night in his native Finland. One of his top students is fellow countryman and Rogue athlete Jonne Koski, whom Mikko helped guide to a pair of Regional titles in 2014 and 2015.

Career Highlights

2019

2019

Rogue Invitational - Legends7th

2013

2013

Europe Regional2nd

2010

2010

CrossFit Games5th

2009

2009

CrossFit Games1st

Mikko's Stats

Personal Stats
Nickname Bolheim
Birthdate 8/30/1979
Weight 82kg
Height 174cm
From Pori, Finland
Current Residence Pori, Finland
Began CrossFit Aug 2008
Affiliate CrossFit Pori
Barbell Stats
Squat 190kg
Front Squat 170kg
Clean & Jerk 140kg
Snatch 100kg
Deadlift 250kg
Press 87.5kg
WOD Times
Fran 2:11
Helen 6:41
Grace 1:11
FGB 527
Pullups 67
5k 17:34
500m Row 1:24
2000m Row 6:30
Favorite Girl Grace
Least Favorite Girl Mary
What items qualify for the 5/$5 shipping deal?
$5Only qualifying items in stock in our HQ warehouse. Excludes Closeout items and items shipped direct from the manufacturer. Qualifying items will be marked with a 5/$5 icon.
Can you ship outside of the cont. 48?
This promotion is only for the Continental US 48 only and does not apply to Alaska, Hawaii, Canada, or any other International location.
How many times can I use the 5 for $5 promotion?
The promotion can be used twice per customer. It will no longer be valid after placing two successful 5 for $5 orders
What If an Item's Status Changes After an Order has Been Placed?
If an item is marked in-stock and eligible for 5-for-$5 at the time of checkout, the deal still applies, assuming all other terms are met, even if the item becomes out-of-stock or on back order. However, we can only ship promotional orders as complete orders.
Are Closeout items excluded from this sale?
Yes. Closeout items are excluded from this sale and do not count toward the 5 items.
Why are certain vendors or items excluded?
The 5 for $5 deal applies to specific in-stock items in the Rogue warehouse, and not closeout items or products shipped from outside vendors / facilities. If a product doesn't include the 5-or-$5 symbol, it does not qualify for the deal.
Does 5 for $5 apply to Alaska or Hawaii?
Unfortunately 5 for $5 does not apply to Alaska or Hawaii.
Do gift certificates qualify as an item?
No. Gift certificates do not count toward the 5 items.
For questions and comments, call (614) 358-6190 or email [email protected]