Rogue FML-HR Functional Trainer

★★★★★
★★★★★
4.6
7 reviews
Gemaakt in de VS. with Imported Pulleys

Rogue FML-HR Functional Trainer

★★★★★
★★★★★
4.6
7 reviews
Gemaakt in de VS. with Imported Pulleys
Geen verzendkosten
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Rogue FML-HR Functional Trainer
€ 6.120,18
Ships in 10-12 Weeks

Kleur (10)*Rogue Red

Type staander*

Resistance Type*

Add Shrouds? (Textured Black)*

J-Cup: (4)Monster Lite J-Cups

Lat Bar (2)Lat Bar

Add Half Rack Feet: (2)None

Plate Storage Pins: (2)None

Rogue FML-HR Functional Trainer Accessoires
Beschikbare opties (11)

SAML-24 Monster Lite Safety Spotter Arms (Pair)
SAML-24 Monster Lite Safety Spotter Arms (Pair)Zie details
€ 242,00
Wordt binnen 30-45 dagen verzonden
Rogue Monster Lite Multi-Use Rack Roller
Rogue Monster Lite Multi-Use Rack RollerZie details
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Rogue CG-1C Multi Grip Camber Cable & Landmine Attachment
Rogue CG-1C Multi Grip Camber Cable & Landmine AttachmentZie details
€ 235,95
3 items met gratis bezorging
Verzending binnen 4-6 weken
Rogue Curl Bar Cable Attachment - Black E-Coat
Rogue Curl Bar Cable Attachment - Black E-CoatZie details
€ 175,45
3 items met gratis bezorging
Rogue Tricep Strap
Rogue Tricep StrapZie details
€ 41,14
3 items met gratis bezorging
Leather Tricep Straps - 25"
Leather Tricep Straps - 25"Zie details
€ 60,50
3 items met gratis bezorging
Rogue Tricep Push Down Attachment
Rogue Tricep Push Down AttachmentZie details
€ 133,10
Wordt binnen 7-10 werkdagen verzonden
Rogue Stainless 20" Straight Lat Bar
Rogue Stainless 20" Straight Lat BarZie details
€ 163,35
Rogue Ankle Cuff Cable Attachment (Pair)
Rogue Ankle Cuff Cable Attachment (Pair)Zie details
€ 76,23
3 items met gratis bezorging
Wordt binnen 7-10 werkdagen verzonden
Monster Lite Band Pegs - Proprietary Matte Black - 4 Pack
Monster Lite Band Pegs - Proprietary Matte Black - 4 PackZie details
€ 48,40
Concrete Anchor Kit - 8 Pack
Concrete Anchor Kit - 8 PackZie details
€ 14,52

Productspecificaties

MerkRogue Fitness
KleurDiverse kleuren
Gemaakt in de VSYes, with Imported Pulleys
Lengte54.5" (Plate Loaded)
49.8" (Weight Stack)
Breedte55.1" (no weight storage)
75 5/8" (with weight storage)
Hoogte91.5”
Vloerafmetingen54.5" x 55.1" (Plate Loaded)
49.8" x 55.1" (Weight Stack)
StaalgegevensRack: 3x3" 11 Gauge Steel
Pulley Plates: 1/4" Steel
Plate Loaded Rail: 3x6" 11 Gauge Steel
Kabelsoort3/16" US Made Mil Spec Aircraft Cable
Productbeschrijving


Transform your home gym with the Rogue FML-HR Functional Trainer–the ultimate training solution in a compact footprint. This versatile trainer features a half rack rack, a vertically adjustable 2:1 functional trainer, and a 1:1 lat pulldown and low row. Designed with space efficiency in mind, the FML-HR allows you to maximize your workout space without compromising on functionality.

This is also available in a fully versatile RML-6 power rack option: Rogue FML-6 Functional Trainer and also a Monster option: Rogue FM-HR Functional Trainer.


INNOVATIVE PULLEY CONFIGURATION

The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and 1:1 for the lat pulldown and low row, using a single weight source–available as a weight stack or a plate-loaded trolley. The weight stack option is available in 250LB and 300LB variants, with the 250LB variant providing 5” more cable travel when using both front trolley handles simultaneously and 5” of cable travel on the lat pulldown/low row. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. This design eliminates the need to purchase two 300LB weight stacks or plate load carriages instead of one. Not only does this reduce the initial investment cost, this also only requires one weight adjustment in use. This single weight source design also ensures even loading, eliminating any possibility of side-to-side imbalances.


COMPATIBILITY AND VERSATILITY

Unlike many competitor models that require proprietary, specialized attachments to be able to achieve a 1:1 load for lat pulldown and low row that to bridge two cables, the Rogue FML-HR system is compatible with all standard cable attachments.


OVERBUILT BY DESIGN

As with all Rogue products, the FML-HR Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the US-made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.


EFFORTLESS ADJUSTABILITY

Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers and a counterweight. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.


Important: This rack must be bolted to the floor before use.

Meer lezen

ROGUE FML-HR FUNCTIONAL TRAINER

Transform your home gym with the Rogue FML-HR Functional Trainer–the ultimate training solution in a compact footprint. This versatile trainer features a half rack rack, a vertically adjustable 2:1 functional trainer, and a 1:1 lat pulldown and low row. Designed with space efficiency in mind, the FML-HR allows you to maximize your workout space without compromising on functionality.

This is also available in a fully versatile RML-6 power rack option: Rogue FML-6 Functional Trainer and also a Monster option: Rogue FM-HR Functional Trainer.


INNOVATIVE PULLEY CONFIGURATION

The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and 1:1 for the lat pulldown and low row, using a single weight source–available as a weight stack or a plate-loaded trolley. The weight stack option is available in 250LB and 300LB variants, with the 250LB variant providing 5” more cable travel when using both front trolley handles simultaneously and 5” of cable travel on the lat pulldown/low row. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. This design eliminates the need to purchase two 300LB weight stacks or plate load carriages instead of one. Not only does this reduce the initial investment cost, this also only requires one weight adjustment in use. This single weight source design also ensures even loading, eliminating any possibility of side-to-side imbalances.


COMPATIBILITY AND VERSATILITY

Unlike many competitor models that require proprietary, specialized attachments to be able to achieve a 1:1 load for lat pulldown and low row that to bridge two cables, the Rogue FML-HR system is compatible with all standard cable attachments.


OVERBUILT BY DESIGN

As with all Rogue products, the FML-HR Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the US-made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.


EFFORTLESS ADJUSTABILITY

Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers and a counterweight. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.


Important: This rack must be bolted to the floor before use.

Opmerking : De Satin Clear-afwerking is een transparante afwerking, wat betekent dat eventuele oneffenheden of markeringen van het fabricageproces nog steeds zichtbaar zijn in het staal.

Productspecificaties

Specificaties:

  • Made in USA with Imported Pulleys
  • Length: 54.1" (Plated Loaded), 49.8" (Weight Stack)
  • Width: 55.1" (no weight storage), 75 5/8" (with weight storage)
  • Height: 91.5"
  • Added Length: 25.8" (Plated Loaded), 19.8" (Weight Stack)
  • Added Height: 1.125"
  • Steel Notes: Rack: 3x3" 11 Gauge Steel, Pulley Plates: 1/4" Steel, Plate Loaded Rail: 3x6" 11 Gauge Steel
  • Compatibel met Monster Lite-serie
  • Pulley Ratio: Functional Trainer 2:1, Low Row/Lat Pulldown: 1:1
  • Cable: 3/16" US Made Mil Spec Aircraft Cable
  • Cable Attachments: Stainless Steel Clevises - Machined in USA
  • Weight Source: 250LB or 300LB Weight Stack, or Plate Load Trolley


Rack Comparison

FML-HR GEAR SPEC COMPARISON:

Select your resistance type:


Rack Height90"
Rekdiepte24"
Gemaakt in de VS
Yes - Imported Pulleys
Lengte
54.1
Breedte
55.1" (no weight storage)
75 5/8" (with weight storage)
Total Height
91.5"
Vloerafmetingen
54.1" x 75 5/8"
Staalgegevens
3x3" 11 gauge staal
Front Trolley Cable Travel
57" (1:1)
114” (2:1)
Lat Pulldown / Low Row Cable Travel
57”
Compatibel met Monster Lite-serie
Ja


Rack Height90"
Rekdiepte24"
Gemaakt in de VS
Yes - Imported Pulleys
Lengte
49.8"
Breedte
55.1" (no weight storage)
75 5/8" (with weight storage)
Total Height
91.5"
Vloerafmetingen
49.8" x 75 5/8"
Staalgegevens
3x3" 11 gauge staal
Front Trolley Cable Travel
45"* (40"**) (1:1)
90"* (80"**) (2:1)
Lat Pulldown / Low Row Cable Travel
45"* (40"*)
Compatibel met Monster Lite-serie
Ja


*With 250LB Weight Stack
**With 300LB Weight Stack

Meegeleverde Accessoires

The Rogue FM-HR Functional Trainer comes standard with the following accessories:

Single Handle Cable Attachment Pair

Single Handle Cable Attachment Pair

E-Coat or Stainless Lat Bar

E-Coat or Stainless Lat Bar

Standard Grip Triangle

Standard Grip Triangle

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MONSTER Lite STRIPs

(2) Monster Lite Strips are included and serve as bolt caddies for the hardware. After assembly, they can be used for their intended purpose as a wall-mounted storage accessory.


Assembly

Rogue FML-HR Functional Trainer - Assembly Instructions:

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FAQ
Verzenden

Rogue Snelle Verzending

Via het Rogue-verzendsysteem kun je je bestelling volgen vanaf het moment dat je de bestelling plaatst tot aan het moment dat deze wordt bezorgd. Bestel nu en volg je bestelling direct.

KEY FEATURES OF THE ROGUE FML-HR FUNCTIONAL TRAINER:

Half Rack/Functional Trainer/Lat Pulldown/Low Row in One
1

Half Rack/Functional Trainer/Lat Pulldown/Low Row in One

Fully functional half rack with 2:1 functional trainer and 1:1 lat pulldown/low row using a single weight source due to our patent pending pulley configuration. We maximize the resistance of the weight stack which means that only a single weight stack is needed, and if you opt for the plate load version, you only need to load one trolley and only need half the weight of competing products to achieve the same load.  

1:1 with standard attachments
2

1:1 with standard attachments

Unlike competing products, our pulley configuration allows the use of standard attachments for Lat Pulldown and low row while providing 1:1 resistance. Many other products require specialized attachments with multiple attachment points to achieve 1:1 resistance.

Fully Functional Half Rack
3

Fully Functional Half Rack

Even with all the added capabilities, a fully functional half rack stands at the core. You can lift off the front of the rack and have the option of adding spotter arms for additional safety.

Compatible with Monster Lite Attachments
4

Compatible with Monster Lite Attachments

The FML-HR Functional Trainer is compatible with Monster Lite attachments to include the Velocidor, Monolift Arms, Single Leg Roller, and more.

Aanbevolen producten

reviews

1 - 7 van 7 reviews
Tom Allison
Sault Ste. Marie, MI
★★★★★
★★★★★
3 weeks ago
Exactly as advertised
Item showed up early and looks/ works great!
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
Jacob Gillam
Richland County, Ohio
★★★★★
★★★★★
April 14
Received cables seem to have a QA issue
When we completed step 29, we noticed slack in part 34 (low side cable), on each side. When experimenting, we determined that part 33 (trolley cable) appears to be 16 inches too long. Alternatively, both of the part 34 units, the low side cable, may each be 8 inches too long. We do not know how best to determine.
If we pull on the rear upright assembly cable (yellow), about 9 inches of give before it takes slack out of the low side cables (red)
Oorspronkelijk gepost op roguefitness.com

Reactie van Rogue Fitness:

April 15
After investigation, it was confirmed the cable you received was too long. We sincerely apologize for the error and inconvenience caused by the incorrect cable length. We have overnighted you the correct one.
Cofer
★★★★★
★★★★★
Dec 2024
Can’t be beat for a compact all in one rack
We just got it set up and it’s awesome! Looks great in the bright green and the cables feel super smooth. The trolleys are solid and well built. Some notes on assembly: 1. There are eight 5” bolts and the rest are 4.5”. These are mentioned in the instructions however they’re not really emphasized and they have the same head so one might not notice at first. It would be good if there was some emphasis whenever the 5” was used, maybe with bold text? 2. There is a step later on when running the cables that you have to temporarily remove some smaller internal hex bolts with nylon nuts. These are on VERY tightly! I’d recommend using an impact driver to loosen the nuts first. 3. The assembly video goes wayyy too quickly and glosses over the two previous points. Would be good to see an uncut assembly or at least some commentary.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
DMGTAX
Hartford CT
★★★★★
★★★★★
Nov 2024
Awesome Piece of Equipment
Typical Rogue quality! It was relatively easy to assemble over two evenings. It is so smooth! Love it.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
Klungtvedt
Minnesota
★★★★★
★★★★★
Oct 2024
Rogue is legit.
Packaged perfectly. Easy to put together, did by myself in less than 8 hours. Great machine. Only issue I had was when putting it together. The very top, back pulley…the holes didn’t line up and I struggled getting the two bolts in. I had to force it in but now it works perfectly. Maybe my floor was uneven?!? Other than that…no issues.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
Mikes Gym
★★★★★
★★★★★
Oct 2024
Best Rogue yet!
I just received my functional trainer and was blown away from the moment I unboxed it. This thing is so overbuilt and so Rogue! This is a must for your home gym or personal training studio. Make sure you have someone to help with assembly and take time to read the instructions before you start to understand the importance of each step. It’s definitely worth the time and effort for what this machine offers!!
Oorspronkelijk gepost op roguefitness.com
RJTN
VA
★★★★★
★★★★★
Oct 2024
Top notch. Worth the wait
I was skeptical of home gym level functional trainers in regards to function but trusted Rogue once they released one. Went with monster lite so prior accessories would work. Fortunate to have space for a rack and the trainer so didn’t go with a combo rack. It’s awesome. Cables/pulleys operate so smooth. The weight stack with add on weight is plenty of weight for all but legit monsters for lat pull down and low row. The way the pulleys change ratio for side towers makes them great for lighter movements. At 6’2” I find the setup wide enough for various angles of fly or reverse fly. Can top weight out with lat pull when doing increased range of motion movement but just move to side tower and seems resolved. The knurling and quality of the rogue attachments included is nicer than any commercial gym offering Worth the investment
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
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