Rogue Squat Wedge

★★★★★
★★★★★
4.8
58 reviews
Gemaakt in de VS.

Rogue Squat Wedge

★★★★★
★★★★★
4.8
58 reviews
Gemaakt in de VS.
3 items met gratis bezorging
Rogue Squat Wedge
€ 118,58
Detent Pin Pair
€ 29,04
Grip Tape Replacement
€ 18,15

Productspecificaties

MerkRogue Fitness
KleurZwart
Gemaakt in de VSJa
LengteVarieert - zie tabel
Breedte8.5"
HoogteVarieert - zie tabel
Staalgegevens7 & 11 gauge staal
Andere kenmerken60Grit griptape, lasergesneden hoekindicatie
Productbeschrijving

Available in three sizes and six different angled inclines, Rogue’s Squat Wedges are the most durable and dynamic on the market—manufactured in the USA from heavy-duty 7-gauge and 11-gauge steel and optimized for stability.

Meer lezen

Rogue Squat Wedge

Available in three sizes and six different angled inclines, Rogue’s Squat Wedges are the most durable and dynamic on the market—manufactured in the USA from heavy-duty 7-gauge and 11-gauge steel and optimized for stability.

8.5” Width

(for Single Foot Movements)

20” Width

(Accommodates 2 Feet)

30” Width

(Accommodates 2 Feet)
Sold as PairSold as SingleSold as Single
7-gauge steel w/ Texture Black Powdercoat finish and Grip Tape included.7-gauge steel w/ Texture Black Powdercoat finish and Grip Tape included.11-gauge steel w/ Texture Black Powdercoat finish and Diamond-Tread Top Surface.
Angle Options: 5° / 10° / 15° / 20° / 25° / 30°Angle Options: 5° / 10° / 15° / 20° / 25° / 30°Angle Options: 5° / 10° / 15° / 20° / 25° / 30°


Athletes in all types of sports and disciplines have recognized the benefits of squat wedges as a means for (1) increasing squat depth and range of motion, (2) engaging the quads, and (3) protecting and strengthening the knees. Rogue’s wedges are among the few in the industry made from steel—certainly preferable when the goal is stability and durability. We’ve also equipped each wedge with a slot-and-tab feature for easy alignment and nesting; laser cutouts and degree indicators for quick identification of different angles; and a patented 2-hole feature* that enables convenient storage on any Monster, RM43, Monster Lite, or Infinity upright/strip.
*2-hole feature not included on 30” wedge.

A handle cut-out on the top of the Squat Wedge allows the user to pick it up off the floor with ease, and the formed/bent side pieces double as helpful handles in their own right, either when carrying the wedge across a room or when transitioning to a side-holding position while placing a detent pin through the holes.

Please Note: Grip Tape is a Wear and Tear item that may need to be periodically replaced depending on use.

*Note : Detent Pins Sold Separately

Squat Wedge-specificaties
AngleSteel GaugeWidthWeightTop SurfaceRack Storage TabLength (Depth)Height
78.5"9.2 lbs (each)Grip TapeYes18.15"1.45"
720"20.15 lbsGrip TapeYes18.15"1.45"
1130"27.65 lbsTextured Diamond TreadNo15.32"1.45"
10°78.5"11.2 lbs (each)Grip TapeYes17.61"2.66"
10°720"23.6 lbsGrip TapeYes17.61"2.66"
10°1130"31 lbsTextured Diamond TreadNo14.78"2.66"
15°78.5"13.1 lbs (each)Grip TapeYes17.92"3.86"
15°720"25.5 lbsGrip TapeYes17.92"3.86"
15°1130"34.5 lbsTextured Diamond TreadNo15.09"3.86"
20° 78.5"14.75 lbs (each)Grip TapeYes 18.09"5.03"
20°720"28.5 lbsGrip TapeYes18.09"5.03"
20°1130"37.9 lbsTextured Diamond TreadNo15.27"5.03"
25°78.5"16.5 lbs (each)Grip TapeYes18.29"6.17"
25°720"31.75 lbsGrip TapeYes18.29"6.17"
25°1130"41.5 lbsTextured Diamond TreadNo15.46"6.17"
30°78.5"17.5 lbs (each)Grip TapeYes18.19"7.24"
30°720"34.75 lbsGrip TapeYes18.19"7.24"
30°1130"44.7 lbsTextured Diamond TreadNo15.37"7.24"
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Belangrijkste kenmerken van de Rogue Squat Wedges

Haal meer uit je squats

Elevating the heels on an inclined wedge during squats has been proven to increase range of motion, improve form, and better target the quad muscles; specifically the VMO, or vastus medialis oblique muscle, above the knee. This, in turn, can help stabilize and strengthen the knee joint and reduce injury risks down the road.

Formaten voor één of twee voeten / verschillende hoeken

Rogue Squat Wedges are available in three width options: 8.5” (sold as a pair and effective for single foot movements), 20” (medium range for two feet), and 30” (widest stance option for two feet). All three sizes come in (6) different angles, as well: 5°, 10°, 15°, 20°, 25°, and 30°. The greater the incline, the more quad dominant the squat will be. For maximizing squat depth, many athletes will want to select a wedge in the 10-20 degree range. For gyms with multiple wedges, Rogue laser cutouts and degree indicators help coaches and trainers quickly identify which angles are in use to better assist their athletes.

Stevige constructie van Rogue-kwaliteit

Designed and manufactured at Rogue HQ in Columbus, Ohio, our overbuilt Squat Wedges are the most durable and stable in the industry, made from 7-gauge or 11-gauge steel with a texture black powdercoat finish and 60-grit Grip Tape (applied by the user) for zero slip. The 30” wedge features a diamond-tread surface rather than grip tape.

Draagbaar en eenvoudig op te bergen

All of our 8.5” and 20” Squat Wedges include a patented two-hole feature that enables convenient storage on any of Rogue’s Monster, RM43, Monster Lite, or Infinity uprights / strips. A slot-and-tab design also makes it easy for multiple wedges to be aligned and nested together efficiently. A handle cutout is included on the top of each wedge (for quick pick-up off the floor), and the formed/bent side pieces function as extra handles when carrying the wedge or transitioning to a side hold while inserting a detent pin.

*Note : Detent Pins Sold Separately

Aanbevolen producten

reviews

1 - 8 van 58 reviews
G_Rogue
★★★★★
★★★★★
6 days ago
Product works
Heavy, strong material, and looks like it'll last a lifetime. It was easy to apply the grip tape. 20 degrees is perfect. Happy customer and glad to give Rogue my business.
Oorspronkelijk gepost op roguefitness.com
Robertannabelle210
San Antonio TX
★★★★★
★★★★★
1 week ago
Built like a tank all metal squat wedge
I have purchased the 30 inch single one piece wedge and I highly recommend this for yourself and especially if you are like me and have multiple fan members that do squats. Way better option than buying three of four pairs and weight lifting shoes like Nike romaleos for example. This wedge is 15 degrees angle and it really helps two of my boys that have ankle mobility issues when doing squats. It also helps my wife that has two metal plates and thirteen screws in one of her ankles from a motorcycle accident we were in a few years ago. This wedge is a blessing to them as well as me. They are now able to perform squats and I don’t have to hangs out my shoes. I am going to be adding a 20 degree 30 inch single wedge in the future. Build quality is signature ROGUE quality the welds are solid and the diamond texture foot plate is rock solid. I am 6.2ft tall my name is Robert I am Annabelle’s husband and everyone including myself have plenty of room for different foot placements. The only reason this is not a five star review is what appears to be a welding mishap / blemish. I hope ROGUE sees this and quality controls these products a bit better. There’s just one area a weld most likely did not need to be done that came through. Pictures might be posted if possible. But regardless my family of five love it.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com

Reactie van Rogue Fitness:

1 week ago
Thank you for taking the time to share your feedback on the Squat Wedge! We have reached out via email to take a closer look at that miss you mentioned and will make any issues right.
August
Huntsville, Al
★★★★★
★★★★★
July 23
Simply the Best
Like the swish company said, just do it. If you are contemplating purchasing these, you are already wasting delivery time. These squat wedges are incredibly durable, great quality, and are wide enough for you to find your perfect landing spot for your feet. While they are heavy to carry around while at a public gym, that is to be expected from something of this high quality. Squat wedges have become paramount to my leg days. The relief I feel in my back and knees during lunges, squats, Bulgarian split squats and etc., while still getting an incredible muscle activation should be enough to have you on board. Rogue's wedges are made to last and they absolutely will. Absolute must have for those looking to add to their arsenal.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
Chicken legz
Massachusetts
★★★★★
★★★★★
July 18
Great product
Its nice and big the 30 wide one but the coating is crap. I had it sprayed with line x spray and it’s more durable and has a better grip for footing and looks better . For a rogue product you would think they would go a little more above and beyond for quality then a quick spray on a steel shaped board.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
RogueCrusher
Chicago
★★★★★
★★★★★
May 21
Perfect for belt squat GoodMornings
Super high quality and will last forever. Appreciate the grip tape included. I use them primarily for Goodmornings with my Powertec Belt Squat and Spud front squat harness.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
Fort Worth, TX
★★★★★
★★★★★
May 7
Amazing Product
Amazing product! Very well made to prevent me from sliding off like other slants.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
Israel 7
Planet earth
★★★★★
★★★★★
May 1
Love it
Love it my wedge was bigger than expected but that’s okay I’m satisfied
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
M Sanchez
Fresno, CA
★★★★★
★★★★★
February 20
20 degrees
Love the size, it’s made so well. Not to mention the versatility this wedge brings!
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
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