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Froning SR-1F Speed Rope

Froning SR-1F Speed Rope
$23.95
Froning SR-1F Speed Rope - 5 Pack
$119.75
Froning SR-1F Speed Rope - 10 Pack
$230.00
Froning SR-1F Speed Rope - 20 Pack
$450.00

3 Ships Free Item

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Cont. US 48 Only

Froning SR-1F Speed Rope

Co-developed with Rogue athlete and 4-time CrossFit Games champion Rich Froning Jr., this new take on our SR-1 Bearing Speed Rope is built to handle the double-under demands of the Fittest Man on Earth.

The adjustable Froning SR-1F Speed Rope includes tapered, 6.5” rotating handles with a TPE overmold for a reliable, no-slip grip. The rope’s high-precision bearing system allows for top-end revolutions, and the coated 3/32” polyurethane cable is highly durable but also more flexible than nylon—it won’t show much coil after being rolled up in a gym bag. Rich’s design also features a unique new color palette with black handles, gray coating on both the grips and cable, and the Froning R* logo in white on each handle endcap.

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Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Specifications:

  • 11' cables are available for taller athletes here.
  • Bearings: (4) Hi-Precision Cartridge Ball Bearings per rope
  • Rogue Tapered Long Handle: 6.5” length, 1/2" diameter spindle to 7/8" diameter base, Froning R* logo on endcap
  • Handgrips: Gray TPE Overmold ft. Rogue logo
  • Cable: 120" long, Gray Coated 3/32" Polyurethane speed cable
  • Adjustable end with a fixed swaged end
  • Recommend use on rubber or nonabrasive surface
  • Recommend the 2.3mm SR Replacement Cables - Polyurethane
  • Recommend the 2.3mm Adjustable Screws

See Also: More Speed Ropes Available from Rogue

Gear Specs

Brand Rogue Fitness
Color Gray
Handle Length 6.5”
Handle Diameter 1/2" diameter spindle to 7/8" diameter base
Handle Mechanism Bearing
Cable Type Gray Coated
Cable Length 120"
Cable Diameter 3/32"
Froning SR-1F Speed Rope is rated 4.7 out of 5 by 94.
Rated 5 out of 5 by from Smooth I bought this about a month ago, and was amazed on how smooth it actually is! I wish the handles were a tad thicker, but the weight of it is superb. I have notice that I am getting better with the double unders and I do think it’s because of the smoothness of the rope.
Date published: 2018-07-19
Rated 3 out of 5 by from Great for double unders but poor quality handle I bought this rope like 1 month ago and used it several times, is great for the double unders but with just one month th handle ar oxidizing, I did not spect that for an rouge product.
Date published: 2018-07-10
Rated 5 out of 5 by from Great Speed Rope I bought this a month ago and I am so happy I did...
Date published: 2018-07-03
Rated 5 out of 5 by from DU’s just got easier A much better speed rope than other brands I’ve had. Smooth, fast and durable.
Date published: 2018-06-09
Rated 5 out of 5 by from Buy this now! Don’t even hesitate, if you want a speed rope just click “add to cart”. For $20ish you can’t go wrong. I bought a “cheap” speed rope before this one and it would never unwind from the packaging (I had it for 6 months). The second I took this one out of the package it was straight and ready to go. It glides with very little effort.
Date published: 2018-06-04
Rated 5 out of 5 by from Wowww! Had difficulty with DU and from the time I started using this jump rope, everything seemed to click!
Date published: 2018-06-03
Rated 5 out of 5 by from Great weight, handles, I like the rotation speed and the handles are very easy in your hands. I am finally able to get a 20-25 in a row. I know it’s not just the rope but also putting in the extra time at home with my own rope. I would recommend this rope.
Date published: 2018-05-31
Rated 5 out of 5 by from Finally unbroken! After trying five different brands and ropes I finally got my unbroken sets of DUs! If you're tired of tripping in twisting cables, this is the rope for smooth double unders.
Date published: 2018-05-26
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