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Froning SR-1F Speed Rope

Froning SR-1F Speed Rope
$23.95
Froning SR-1F Speed Rope - 5 Pack
$119.75
Froning SR-1F Speed Rope - 10 Pack
$230.00
Froning SR-1F Speed Rope - 20 Pack
$450.00

3 Ships Free Item

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Cont. US 48 Only

Froning SR-1F Speed Rope

Co-developed with Rogue athlete and 4-time CrossFit Games champion Rich Froning Jr., this new take on our SR-1 Bearing Speed Rope is built to handle the double-under demands of the Fittest Man on Earth.

The adjustable Froning SR-1F Speed Rope includes tapered, 6.5” rotating handles with a TPE overmold for a reliable, no-slip grip. The rope’s high-precision bearing system allows for top-end revolutions, and the coated 3/32” polyurethane cable is highly durable but also more flexible than nylon—it won’t show much coil after being rolled up in a gym bag. Rich’s design also features a unique new color palette with black handles, gray coating on both the grips and cable, and the Froning R* logo in white on each handle endcap.

Fast Rogue Shipping:

Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Specifications:

  • 11' cables are available for taller athletes here.
  • Bearings: (4) Hi-Precision Cartridge Ball Bearings per rope
  • Rogue Tapered Long Handle: 6.5” length, 1/2" diameter spindle to 7/8" diameter base, Froning R* logo on endcap
  • Handgrips: Gray TPE Overmold ft. Rogue logo
  • Cable: 120" long, Gray Coated 3/32" Polyurethane speed cable
  • Adjustable end with a fixed swaged end
  • Recommend use on rubber or nonabrasive surface
  • Recommend the 2.3mm SR Replacement Cables - Polyurethane
  • Recommend the 2.3mm Adjustable Screws

See Also: More Speed Ropes Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Color Gray
Handle Length 6.5”
Handle Diameter 1/2" diameter spindle to 7/8" diameter base
Handle Mechanism Bearing
Cable Type Gray Coated
Cable Length 120"
Cable Diameter 3/32"
Froning SR-1F Speed Rope is rated 4.6 out of 5 by 59.
Rated 5 out of 5 by from Fast Rope Great rope. I hate double unders and while this rope will not change that...it just might make me not hate them as much.
Date published: 2018-02-19
Rated 5 out of 5 by from best rope in town i got it a few days ago and allready improve my du by far
Date published: 2018-02-13
Rated 3 out of 5 by from Great rope, but screw fell off I bought this rope only a couple, maybe a few months ago and the rope is great , but the metal piece holding the rope together fell off and now I can't use it.
Date published: 2018-02-13
Rated 5 out of 5 by from Love this speed rope Someone at the gym recommended this speed rope, so I bought one and I really love it! Double unders are peanuts now;)
Date published: 2018-02-08
Rated 4 out of 5 by from Efficient Rope This is a great rope if your looking for a light weight rope for quick workouts. For longer more intense workouts I have to have a heavier rope that helps maintain momentum once my arms/shoulders are worn out.
Date published: 2018-02-03
Rated 5 out of 5 by from Great Rope! Carryon Airplane? Love this rope. Does anyone know if any airlines give you trouble trying to bring this as a carry-on? Was thinking about bringing this while on vacation.
Date published: 2018-02-02
Rated 5 out of 5 by from smooth and fast. Just bought the SR1F, I am really enjoying it. Spins smooth and fast.
Date published: 2018-01-22
Rated 5 out of 5 by from Double Unders Ain’t Got Nothing On Me Great stocks big stuffer. I’m getting better every day. Knocked out 40 double unders Sunday!
Date published: 2018-01-17
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