Hot Deals | On Popular Gear
+
MBF Exclusives | On Popular Gear
+
Hundo Pricing | Buy More Save More
+
5 items for $5 shipping

Kabuki Strength ShouldeRök™

★★★★★
★★★★★
5
6 Reviews
Made in U.S.A.

Kabuki Strength ShouldeRök™

★★★★★
★★★★★
5
6 Reviews
Made in U.S.A.
$209.99
Ships in 1-3 Days
Available only in continental US 48 States. Pick-up not available.

Gear Specs

BrandKabuki Strength
Made In USAYes
Product Weight8.5LB
Length48"
Other Product Specs2.5" Loadable Space for standard plates with 2" center hole diameters
Product Description

More than just a simple rehab/prehab or mobility tool, the Kabuki Strength ShouldeRök™ can help produce significant long term effects for any strength athlete—developing the muscles around the complex shoulder joint (the body’s most flexible joint) for higher PRs and reduced injury risks. This unique steel apparatus—created by pro powerlifter Chris Duffin—is similar in design to classic swinging clubs like the Macebell or Gada. With this modern update, though, the science of Dynamic Neuromuscular Stabilization led to some key changes, including a longer shaft for maximum balance and a non-fixed, easy-load club head for quick weight changes between multiple athletes.

Read More

Kabuki Strength ShouldeRök™

More than just a simple rehab/prehab or mobility tool, the Kabuki Strength ShouldeRök™ can help produce significant long term effects for any strength athlete—developing the muscles around the complex shoulder joint (the body’s most flexible joint) for higher PRs and reduced injury risks. This unique steel apparatus—created by pro powerlifter Chris Duffin—is similar in design to classic swinging clubs like the Macebell or Gada. With this modern update, though, the science of Dynamic Neuromuscular Stabilization led to some key changes, including a longer shaft for maximum balance and a non-fixed, easy-load club head for quick weight changes between multiple athletes.

With the latest edition of the ShouldeRök, the flared end of the knurled handle has been replaced with a welded-on and rounded piece of machined solid steel, which gives it a new utility as an IASTM tool for soft tissue work. Customers can also choose from three different plating options:

  • Clear Zinc: Shiny and bright with a bluish-silver hue that fades to a gunmetal grey color over time. Standard but durable option.

  • Black Oxide: Adds quality corrosion resistance, limits light reflection, and creates a great gunmetal black finish.


Olympic plates that are loaded on the ShouldeRök are held securely in place by a reverse end-stop, and CNC machined threads make it easy to lock on the collar. 

Gear Specs

Specifications:

  • Made in the USA
  • Swinging tool for improved shoulder strength and mobility, plus core development and stable spinal positioning on heavy lifts
  • Steel shaft and head
  • NEW machined and rounded steel head tail doubled as IASTM tool
  • NEW: 2 Plating Options - Black Oxide and Clear Zinc
  • Length: 48"
  • Unloaded Weight: 8.5LB
  • 2.5" Loadable Space for standard plates with 2" center hole diameters
  • Extra Long Knurled Handle for optimal balance and firm grip (29mm diameter)
  • Developed by pro powerlifter Chris Duffin
  • Benefits: Better neutral spinal position, improved scapular and overall shoulder mobility, greater rotational strength, train power transfer through the core

See More: Maces, Clubs, and Swinging Implements Available from Roguee

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Recommended Products

Reviews

1 - 6 of 6 Reviews
Neighbor99
Columbus OH
★★★★★
★★★★★
May 27
Game changer
I bought this Shoulderok with no previous training in swinging the 360 or any version of the 360 swing. I had seen some you tube videos that told about power lifters using it to loosen up their shoulders. At one point the speaker in a video mentioned deep core stability training with 360 swings. This is what caught my attention. I was definitely intrigued, partly because I've had mild scoliosis all my life. I'm often reminding myself to have good posture to counter the pelvic tilt. Using the Shoulderok made a noticeable improvement in my deep core stability in only a few days. When I began using it and learned to do the 360 swings I was in decent shape. Wouldn't want to do these swings without having some fitness and strength already. This tool is not something to toy with.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Zeus
Guyton, GA, United States
★★★★★
★★★★★
Dec 2020
Great piece
Good choice for my shoulder issues in my journey of bringing my strength back up and getting my shoulder feeling good again
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
Elliot
connecticut
★★★★★
★★★★★
Nov 2020
excellent piece of equipment
I nearly cancelled my order due to how long it took to get to me but i am glad I didnt. This is great for shoulder, core and means of overall recovery. The build is solid and i am sure this will last decades upon decades of routine use. I recommend the ShouldeRok highly and suggest you get your own. Just be careful how you swing this thing.
Yes, I recommend this product
Helpful?
Yes · 3
No · 1
Kevin7
Chile
★★★★★
★★★★★
Aug 2020
Best shoulder health tool
I bought the Shoulderok because of a shoulder injury I had for a couple months. The treatments were not working and I decided to give it a go. After one or two weeks of using the Shoulderok before and after workouts my injury was gone and my shoulders are healthier than ever. I would recommend this to everyone before any specialty bar. It's also great for warming up before any upper body workout.
Yes, I recommend this product
Helpful?
Yes · 4
No · 0
Shoulderokslamo
★★★★★
★★★★★
Jul 2020
PAIN FREE
I’ve been having minor shoulder pains for years and after owning this for a while now and my shoulders are pain-free. I’m glad I went with this and not 3-4 onnit maces with varying weights
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
beerbelly
Chicago, IL
★★★★★
★★★★★
Jun 2020
Should have bought this years ago!
Years of bench pressing and side sleeping left my shoulders in rough shape. I had to stop pressing entirely and have been trying to rehab my shoulders for the past few months. My right shoulder recovered, but my left wasn't responding. After just a couple of sessions with the ShouldeRok, my shoulders opened up and I am almost pain free. I can overhead press through my full range of motion again!
Yes, I recommend this product
Helpful?
Yes · 7
No · 0
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery