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Rogue Chain Kits in use on bench
Rogue Chain Kits in use on bench
Rogue Chain Kits in use on bench
Rogue Chain Kits close up details
Rogue Chain Kits layed on gym floor
Rogue Chain Sheath Set - Shown in use
Rogue Chain Sheath Set - Shown in use
Rogue Chain Sheath Set - Shown in use
Rogue Chain Sheath Set - Shown in use

Rogue Chain Kits

1/2" Chain Kit
$59.00
(2) 10LB Lengths of 1/2" Chain with Carabiners
(2) 4' Lengths of 1/4" Chain with Carabiners (5 LBS total)
5/8" Chain Kit
$94.00
(2) 15LB Lengths of 5/8" Chain with Carabiners
(2) 4' Lengths of 1/4" Chain with Carabiners (5 LBS total)
5/8" Chain 15LB Singles
$39.00
(1) 29 link section (approx. 15LB) of 5/8" Chain
This is a single piece of chain, no hardware to attach to a barbell
1/2" Chain 10LB Singles
$17.00
(1) 10LB Lengths of 1/2" Chain
This is a single piece of chain, no hardware to attach to a barbell
Rogue Chain Sheath Set
$40.00
3 Ships Free

Rogue Chain Kits
Use Chain. Get Stronger.

Rogue Chain is made in the USA and available here in 1/2” and 5/8” kits (with carabiners), as well as single pieces without hardware. Each chain is zinc electroplated to prevent rust, and can be ordered with a Rogue Chain Sheath Set to further help prevent damage to your equipment and flooring.

Strength training with chains creates accommodating resistance that helps promote greater overall explosiveness and power. Throw a set or two over your shoulders and do weighted pull-ups or dips, or attach them to a Rogue Butcher for a new dynamic on sled work. Think outside the box and throw them in a WOD.

Rogue Chain Kits include chains with a carabiner in the center for easy loading + 4-foot chains with a carabiner to mount around a barbell. We recommend using a weight in chains that is around 10-20% of your 1 rep max for the exercise you are doing.

Fast Rogue Shipping

Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Gear Specs

Brand Rogue Fitness
Made In USA Yes

1/2” Chain Kit:

  • (2) 10 LB lengths of 1/2” Chain with Carabiners
  • (2) 4' Lengths of 1/4" Chain with Carabiners (5 LBS total)
  • Ideal for beginner lifter whose lifts are below 200LB

5/8” Chain Kit:

  • (2) 15 LB Lengths of 5/8" Chain with Carabiners
  • (2) 4' Lengths of 1/4" Chain with Carabiners (5 LBS total)
  • Ideal for someone whose maxes are 200-300LB
  • Two 5/8" Kits are ideal for someone whose maxes are 300-500LB

Note: each 5/8" chain section is 29 links (approximately 4' and 15LB)

Basic Chain Buying Guidelines:

  • Use a weight in chains that is around 10-20% of your 1 rep max for the exercise you are doing.
  • 1/2" Kit is ideal for a beginner lifter whose lifts are below 200LB
  • 5/8" Kit is ideal for someone whose maxes are 200-300LB
  • Two 5/8" Kits are ideal for someone whose maxes are 300-500LB

More on Our Optional Rogue Chain Sheath Sets

Our Chain Sheaths are sold in pairs and made from 1000D Cordura. Measuring 58” long x 4” wide, they are compatible with both the ⅝” and ½” chain. Velcro straps and closures at each end effectively keep the chain confined and uniformly spaced within the sheath as you train. In the middle of each sheath, an opening in the Cordura allows for a carabiner to be clipped to the chain. Includes a sewn-in Rogue label. Qualifies as a "3 Ships Free" item.

    Add to Registry

    Please choose the registry you want to add this product to:

Rogue Chain Kits is rated 4.5 out of 5 by 20.
Rated 4 out of 5 by from Crush Weight! This is the second school I have purchased these chain kits for in the past 4 years. I was so pleased with the quality & functionality that I have now bought a set for all 12 racks for my new team. The versatility of the link system is great for varying heights of athletes we have.
Date published: 2019-06-03
Rated 5 out of 5 by from Good quality Chain kits I bought the chain kits about a month ago, and have used them in my training since. They are not so heavy that I cant transport them in my gym bag going back and forth to the gym from home. I would certainly recommend this purchase for any strength training powerlifting Olympic lifting or sprint training.
Date published: 2019-04-30
Rated 5 out of 5 by from Great chains! Chains are solid... I use then for squats, bench and I drape them over my shoulders for pull-ups. Rogue has been my go to for fitness equipment!
Date published: 2018-10-31
Rated 5 out of 5 by from 5/8 chain kit Purchased for my youngest son. Chains are great tool, teaches lifter rate of force development. Exploding all the way through the atttempt.
Date published: 2018-06-22
Rated 5 out of 5 by from Great product I am very satisfied with the chain it helped me increase my bp.
Date published: 2018-05-25
Rated 5 out of 5 by from Chainz for Gainz! As usual, great product. Easy to get on and off the bar and it's easy to add or subtract chains on the fly.
Date published: 2018-05-14
Rated 5 out of 5 by from Super Complement to My Rogue Landmine Setup I have my home gym and I am a landmine nut since I can do so many exercises and never need to be spotted. The chain adds consistency to the lifts throughout a full range of motion. I even bought one for my landmine setup at the high school I coach at and my swimmers love it. One of them explains the physics to the entire crew every time we use it; wish I had his smarts.
Date published: 2018-03-11
Rated 5 out of 5 by from Better than Homemade for sure! Perfect size, perfect weight. Takes the guesswork out of trying to make your own.
Date published: 2017-12-09
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    Columbus, OH 43201

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