Rogue FM-6 Functional Trainer
Rogue FM-6 Functional Trainer
Color (13)*Satin Black
Height*
Rack Depth*
Resistance Type*
Add Shrouds? (Textured Black)*
Front Pull-up Bar: (6)XM-431 Monster 43" Single Pull-up Bar
J-Cup: (5)Monster Standard J-Cup Pair
Lat Bar: (6)Lat Bar
Low Row Attachment: (6)Grip Triangle (Standard Grip)
Trolley Attachment: (2)Single Handle Cable Attachment - 28.5MM - Raw Aluminum (Pair)
Safeties: (3)None
Plate Storage Pins: (2)None
Band Pegs: (3)None
Rogue FM-6 Functional Trainer AccessoriesAvailable Options (10)
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Various Colors |
| Made In USA | Yes, with Imported Pulleys |
| Length | 81.1" - 100.1" (Plate Loaded) 76.8" - 95.8" (Weight Stack) |
| Width | 55.1" (no weight storage) 75 5/8" (with weight storage) |
| Height | 91.5" , 101.5" |
| Foot Print | 81.1" - 100.1" x 55" (Plate Loaded) 76.8" - 95.8" x 55" (Weight Stack) |
| Steel Notes | Rack: 3x3" 11 Gauge Steel Pulley Plates: 1/4" Steel Plate Loaded Rail: 3x6" 11 Gauge Steel |
| Cable Type | 3/16" US Made Mil Spec Aircraft Cable |
Product Description
Transform your gym with the Rogue FM-6 Functional Trainer–the ultimate training solution in a compact footprint. This versatile trainer features a full power rack, a vertically adjustable 2:1 functional trainer, and a 1:1 lat pulldown and low row. Designed with space efficiency in mind, the FM-6 allows you to maximize your workout space without compromising on functionality.
This is also available as a more compact Half Rack option: Rogue FM-HR Functional Trainer or a Monster Lite option: Rogue FML-6 Functional Trainer.
INNOVATIVE PULLEY CONFIGURATION
The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and 1:1 for the lat pulldown and low row, using a single weight source–available as a weight stack or a plate-loaded trolley. The weight stack option is available in 250LB (90" height only) and 300LB variants, with the 250LB variant providing 5” more cable travel when using both front trolley handles simultaneously and 5” of cable travel on the lat pulldown/low row, ideal for gyms with lower ceilings. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. This design eliminates the need to purchase two 300LB weight stacks or plate load carriages instead of one. Not only does this reduce the initial investment cost, this also only requires one weight adjustment in use. This single weight source design also ensures even loading, eliminating any possibility of side-to-side imbalances.
COMPATIBILITY AND VERSATILITY
Unlike many competitor models that require proprietary, specialized attachments to be able to achieve a 1:1 load for lat pulldown and low row that to bridge two cables, the Rogue FM-6 system is compatible with all standard cable attachments.
OVERBUILT BY DESIGN
As with all Rogue products, the FM-6 Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the 3/16" US Made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.
EFFORTLESS ADJUSTABILITY
Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers and a counterweight. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.
BUILT ON THE RM-6 MONSTER RACK 2.0
The RM-6 is a fully customizable Monster Rack utilizing 3x3" 11-gauge steel tubing, over-sized 1" hardware, and a bolt-together design for easier portability and affordable shipping. The 2.0 version includes a wide spectrum of custom color options, laser-cut pin position numbers on the uprights and bottom crossmembers, and a keyhole pattern on the sides of each upright—creating compatibility with more add-ons and attachments.
Important: This rack must be bolted to the floor before use.
Read More
Rogue FM-6 Functional Trainer
Transform your gym with the Rogue FM-6 Functional Trainer–the ultimate training solution in a compact footprint. This versatile trainer features a full power rack, a vertically adjustable 2:1 functional trainer, and a 1:1 lat pulldown and low row. Designed with space efficiency in mind, the FM-6 allows you to maximize your workout space without compromising on functionality.
This is also available as a more compact Half Rack option: Rogue FM-HR Functional Trainer or a Monster Lite option: Rogue FML-6 Functional Trainer.
INNOVATIVE PULLEY CONFIGURATION
The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and 1:1 for the lat pulldown and low row, using a single weight source–available as a weight stack or a plate-loaded trolley. The weight stack option is available in 250LB (90" height only) and 300LB variants, with the 250LB variant providing 5” more cable travel when using both front trolley handles simultaneously and 5” of cable travel on the lat pulldown/low row, ideal for gyms with lower ceilings. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. This design eliminates the need to purchase two 300LB weight stacks or plate load carriages instead of one. Not only does this reduce the initial investment cost, this also only requires one weight adjustment in use. This single weight source design also ensures even loading, eliminating any possibility of side-to-side imbalances.
COMPATIBILITY AND VERSATILITY
Unlike many competitor models that require proprietary, specialized attachments to be able to achieve a 1:1 load for lat pulldown and low row that to bridge two cables, the Rogue FM-6 system is compatible with all standard cable attachments.
OVERBUILT BY DESIGN
As with all Rogue products, the FM-6 Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the 3/16" US Made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.
EFFORTLESS ADJUSTABILITY
Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers and a counterweight. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.
BUILT ON THE RM-6 MONSTER RACK 2.0
The RM-6 is a fully customizable Monster Rack utilizing 3x3" 11-gauge steel tubing, over-sized 1" hardware, and a bolt-together design for easier portability and affordable shipping. The 2.0 version includes a wide spectrum of custom color options, laser-cut pin position numbers on the uprights and bottom crossmembers, and a keyhole pattern on the sides of each upright—creating compatibility with more add-ons and attachments.
Important: This rack must be bolted to the floor before use.
Note: The Satin Clear finish is a transparent finish, meaning any blemishes or marks from the manufacturing process will still be visible in the steel
Gear Specs
Specifications:
- Made in USA with Imported Pulleys
- Length: 64" (24" Depth), 70" (30" Depth), 83" (43" Depth) (Weight Stack)
- Width: 58.5" (no weight storage), 75 5/8" (with weight storage)
- Height: 91.5", 101.5"
- Added Length: 22.1" (Plated Loaded), 17.8" (Weight Stack)
- Added Height: 1.125"
- Steel Notes: Rack: 3x3" 11 Gauge Steel, Pulley Plates: 1/4" Steel, Plate Loaded Rail: 3x6" 11 Gauge Steel
- Monster Compatible
- Pulley Ratio: Functional Trainer 2:1, Low Row/Lat Pulldown: 1:1
- Cable: 3/16" US Made Mil Spec Aircraft Cable
- Cable Attachments: Stainless Steel Clevises - Machined in USA
- Weight Source: 250LB or 300LB Weight Stack, or Plate Load Trolley
Rack Comparison
FM-6 GEAR SPEC COMPARISON:
Select your resistance type:
Select your Rack Height:
| Rack depth | 24" | 30" | 43" |
|---|---|---|---|
| Made in USA | Yes - Imported Pulleys | Yes - Imported Pulleys | Yes - Imported Pulleys |
| Length | 81.1" | 87.1" | 100.1" |
| Width | 55" (no weight storage) 75 5/8" (with weight storage) | 55" (no weight storage) 75 5/8" (with weight storage) | 55" (no weight storage) 75 5/8" (with weight storage) |
| Total Height | 91.5" | 91.5" | 91.5" |
| Foot Print | 81.1" x 55" (no weight storage) 81.1" x 75 5/8" (with weight storage) | 87.1" x 55" (no weight storage) 87.1" x 75 5/8" (with weight storage) | 100.1" x 55" (no weight storage) 100.1" x 75 5/8" (with weight storage) |
| Steel Notes | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel |
| Front Trolley Cable Travel | 57" (1:1) 114” (2:1) | 57" (1:1) 114” (2:1) | 57" (1:1) 114” (2:1) |
| Lat Pulldown / Low Row Cable Travel | 57” | 57” | 57” |
| Monster Compatible | Yes | Yes | Yes |
| Rack depth | 24" | 30" | 43" |
|---|---|---|---|
| Made in USA | Yes - Imported Pulleys | Yes - Imported Pulleys | Yes - Imported Pulleys |
| Length | 81.1" | 87.1" | 100.1" |
| Width | 55" (no weight storage) 75 5/8" (with weight storage) | 55" (no weight storage) 75 5/8" (with weight storage) | 55" (no weight storage) 75 5/8" (with weight storage) |
| Total Height | 101.5" | 101.5" | 101.5" |
| Foot Print | 81.1" x 55" (no weight storage) 81.1" x 75 5/8" (with weight storage) | 87.1" x 55" (no weight storage) 87.1" x 75 5/8" (with weight storage) | 100.1" x 55" (no weight storage) 100.1" x 75 5/8" (with weight storage) |
| Steel Notes | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel |
| Front Trolley Cable Travel | 67" (1:1) 134” (2:1) | 67" (1:1) 134” (2:1) | 67" (1:1) 134” (2:1) |
| Lat Pulldown / Low Row Cable Travel | 67” | 67” | 67” |
| Monster Compatible | Yes | Yes | Yes |
Select your Rack Height:
| Rack depth | 24" | 30" | 43" |
|---|---|---|---|
| Made in USA | Yes - Imported Pulleys | Yes - Imported Pulleys | Yes - Imported Pulleys |
| Length | 76.8" | 82.8" | 95.8" |
| Width | 55" (no weight storage) 75 5/8" (with weight storage) | 55" (no weight storage) 75 5/8" (with weight storage) | 55" (no weight storage) 75 5/8" (with weight storage) |
| Total Height | 91.5" | 91.5" | 91.5" |
| Foot Print | 76.8" x 55" (no weight storage) 76.8" x 75 5/8" (with weight storage) | 82.8" x 55" (no weight storage) 82.8" x 75 5/8" (with weight storage) | 95.8" x 55" (no weight storage) 95.8" x 75 5/8" (with weight storage) |
| Steel Notes | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel |
| Front Trolley Cable Travel | 45"* (40"**) (1:1) | 45"* (40"**) (1:1) 90"* (80**) (2:1)" | 45"* (40"**) (1:1) 90"* (80”**) (2:1) |
| Lat Pulldown / Low Row Cable Travel | 45"* (40"**) | 45"* (40"**) | 45"* (40"**) |
| Monster Compatible | Yes | Yes | Yes |
*With 250 LB Weight Stack
**With 300 LB Weight Stack
| Rack depth | 24" | 30" | 43" |
|---|---|---|---|
| Made in USA | Yes - Imported Pulleys | Yes - Imported Pulleys | Yes - Imported Pulleys |
| Length | 76.8" | 82.8" | 95.8" |
| Width | 55" (no weight storage) 75 5/8" (with weight storage) | 55" (no weight storage) 75 5/8" (with weight storage) | 55" (no weight storage) 75 5/8" (with weight storage) |
| Total Height | 101.5" | 101.5" | 101.5" |
| Foot Print | 76.8" x 55" (no weight storage) 76.8" x 75 5/8" (with weight storage) | 82.8" x 55" (no weight storage) 82.8" x 75 5/8" (with weight storage) | 95.8" x 55" (no weight storage) 95.8" x 75 5/8" (with weight storage) |
| Steel Notes | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel |
| Front Trolley Cable Travel | 50" (1:1) 100” (2:1) | 50" (1:1) 100” (2:1) | 50" (1:1) 100” (2:1) |
| Lat Pulldown / Low Row Cable Travel | 50” | 50” | 50” |
| Monster Compatible | Yes | Yes | Yes |
Included Accessories
The Rogue FM-6 Functional Trainer comes standard with the following accessories:
MONSTER STRIPs
(2) Monster Strips are included and serve as bolt caddies for the hardware. After assembly, they can be used for their intended purpose as a wall-mounted storage accessory.
Assembly
Rogue FM-6 Functional Trainer - Assembly Instructions:
FAQ
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
KEY FEATURES OF THE ROGUE FM-6 FUNCTIONAL TRAINER:
Power Rack/Functional Trainer/Lat Pulldown/Low Row in One
Fully functional power rack with 2:1 functional trainer and 1:1 Lat pulldown/Low Row using a single weight source due to our patent pending pulley configuration. We maximize the resistance of the weight stack which means that only a single weight stack is needed, and if you opt for the plate load version, you only need to load one trolley and only need half the weight of competing products to achieve the same load.
1:1 with standard attachments
Unlike competing products, our pulley configuration allows the use of standard attachments for Lat Pulldown and low row while providing 1:1 resistance. Many other products require specialized attachments with multiple attachment points to achieve 1:1 resistance.
Fully Functional Power Rack
Even with all the added functionality, a fully functional power rack stands at the core. You can lift in the rack with multiple safety options as well as off the front of the rack.
Configure your Rack
All standard Monster Rack configurations are available with the Rogue FM-6 Functional Trainer configuration. Choose your height, depth and color.
Add on/Upgrade Available
If you already have a Monster Rack, an add on kit is available to upgrade your rack into an Rogue FM-6 functional trainer.
Compatible with Monster Attachments
Compatible with a number of Monster attachments to include the Velocidor, Monolift Arms, Single Leg Roller, and more.
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Reviews & Ratings
Summary of Reviews
The Rogue FM-6 Twin Functional Trainer is a well-constructed and versatile piece of home gym equipment that enables a wide range of exercises. Customers praise its sturdy build, high-quality components, and smooth operation. While the assembly process can be challenging, the detailed instructions and responsive customer support are appreciated. Some minor quality control issues have been reported, but they do not significantly detract from the overall positive experience. The product is considered a premium, commercial-grade functional trainer that provides an exceptional workout experience.