Exactly what I needed for my rack

Great accessory for single leg squats. Provides stable surface that with ability to change height based on athlete height. Stores nicely when not in use.

We bought this primarily to do lat pulldowns, but as soon as we saw how strong and stable this was, the exercise options opened up immediately! We now use it for hip thrusts, bulgarian split squats, back extensions and planning to try nordic curls. It's so versatile, well built, and worth the cost. The one piece of advice is check the set screws on the inside of the plates before trying to attach to your rack to make sure they are flush or lower than the pad or you will scratch your rack!

Love it. Works great with the Lat Pull down.

Make sure you don’t try to put it on upside down or it will scratch your racks paint. Operator error on my end. This thing is a must have if you got the FM6 twin.

super sturdy, pad is very comfy yet firm and durable. already have used it for many different exercises and love it.

I got this for my girlfriend to do hip thrusts. Now I've stolen it and use it for all sorts of exercises haha. I love the dense foam pad. It rolls smoothly on its inner bar. Its very comfortable to do hip thrusts, split squats, lunges, hamstring curls, leg extensions, preacher curls, and many other exercises. I also use this as a foam roller for my back, shoulders,lats and legs as a warm up tool.

I was using the monster lite hip thrust station for about 3 years and this was my “upgrade” to that already excellent made hip thrust piece. I liked the fact that you can configure it in many different positions / angles. I use this so much I actually installed this as a bolt-on with extra 5.5” black oxide screws/nuts/washers I ordered from rogue. If you do plan on moving this thing around just know, just like the hip thrust bench, it is a PITA to attach and detach from the rack. If you have a color rack just know to be careful, because the weird shapes on the left and right side and will end up scratching your rack some way or another, it does have sharp edges and it has to go in a certain way to avoid scratch. The best use of this imo is to be able to leave it in one spot. It’s not a small piece. The pad is larger than the hip thrust pad and even has a small indent on purpose on the roller to help stabilize for pistol squats. It is a nice thick leather that rogue also uses on their floor glute, and is thicker than the hip thrust leather. It also rolls 360 degrees so you can move the pad around for hip thrusts or for other exercises. And my back does feel more engaged to keep my balance straight during the thrust movements. If you have an open 43” space and love hip thrusts / single leg db squats I recommend this piece!