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Rogue Strongman Sandbags

100lb Strongman Sandbag
150lb Strongman Sandbag
200lb Strongman Sandbag
250lb Strongman Sandbag
300lb Strongman Sandbag
400lb Strongman Sandbag
55LB Bulk Crumb Rubber

Rogue Strongman Sandbags

Designed and manufactured in Columbus, Ohio, Rogue’s Strongman Sandbags deliver a versatile, go-anywhere alternative to heavy balls and stones. They feature the same 1000D MIL Spec US Cordura construction and reinforced, double-stitched seams as our full length Sandbags—in a new compact, customizable form. These sandbags are heavy duty and able to withstand drops, but they are not designed to be slammed.

Strongman Sandbags are available in six sizes, with max fill capacities of 100LB, 150LB, 200LB, 250LB, 300LB, and 400LB.* Each Sandbag has a built-in filler bag with an additional zipper and hook-and-loop closure—ensuring filler material stays fully contained as you work through your regimen.

Because Sandbags can be emptied and then re-filled at another gym, field, park, etc., they function as uniquely portable Strongman training tools for athletes of any experience level.

*Please Note: Loadable weight of the Strongman Bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than projected weight capacity. Due to the nature of the fabric and the directed use, the strongman bags may expand over time with use.


  • Made in the USA
  • Patent Pending
  • 1000D MIL Spec US Cordura construction
  • Filler Capacity (6 Sizes): 100LB, 150LB, 200LB, 250LB, 300LB, 400LB
  • Built-In Filler Bag
  • Zipper and Hook-and-Loop Closure
  • (Filler Material Not Included)
  • Color: Black with White Rogue logo on flap
  • Recommended use on rubber or nonabrasive surface

See More: Rogue Sandbags

Max Weight (lbs)
Play Sand
Crumb Rubber
Lead Shot
100LB Sandbag 100 40 500
150LB Sandbag 150 60 750
200LB Sandbag 200 80 1000
250LB Sandbag 250 100 1250
300LB Sandbag 300 120 1500
400LB Sandbag 400 160 2000

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Height 100lb - 7.5"
150lb- 11.5"
200lb- 15.5"
250lb- 19.5"
300lb- 22.5"
400lb- 36"
Diameter 16"
Rogue Strongman Sandbags is rated 4.9 out of 5 by 102.
Rated 5 out of 5 by from Perfect Bought this a few weeks ago. Toss it over my shoulder. 0 sand comes out and very sturdy
Date published: 2018-05-12
Rated 5 out of 5 by from Excellent quality Bought the 100# bag for my home gym and I couldn't be happier. I filled it with play sand I purchased from a home hardware store for $10. Couldn't be happier with the build quality and ease of filling.
Date published: 2018-05-07
Rated 5 out of 5 by from Getting the job done so far! I bought this a couple of weeks ago. I filled it to 100lbs to get used to it. It's getting the job done so far. I will write a follow up after I get fill it to 150lbs. But so it is holding together fine and all the sand manages to stay inside.
Date published: 2018-05-04
Rated 4 out of 5 by from So far so good It took me forever to decide on which size to get. I have done 245# atlas stones before so I was trying to base it off of that. This a complete different feel. It’s not spherical so IMO it is a lot more difficult to get it started. When I originally put sand in it the sand was damp so it weighed 207#s. I couldn’t even budge it off the floor. Now that it’s dried out and down in the 185-190# range it’s more manageable.
Date published: 2018-04-22
Rated 5 out of 5 by from Quality construction Perfect tool to train functional strength without worrying you may be limited by needing to "baby" the equipment. Strong and reliable...fully up to the task of shoulder drops and presses. My only question as working with the 150 lb. bag is getting rapidly easier as I get stronger, is whether to get a 200 lb. bag next or just take the big jump to a 250 lb. bag and some very tough growing pains!
Date published: 2018-04-10
Rated 4 out of 5 by from Great piece of equipment Rogue Strongman 150 IBS Sandbag is a great addition to my home gym!!! It's tuff and can take a beating. Doesn't take up much room and is a good not only for strength but also cardio. I recommend that everyone should have at least one of these sandbags in their gym. It only cost me $25 from McCoys to purchased three 50 IBS bags of play sand to fill this item.
Date published: 2018-03-28
Rated 5 out of 5 by from Just plain awesome! I have 3 of the bags 100,150,200. They rock period. Well made, clean, and very durable so far. Next stop cyclone bags. They are a must have training tool.
Date published: 2018-03-24
Rated 5 out of 5 by from Tough as nails! I bought the 200# bag and I have tried to bust it and it won't give. These bags are absolutely amazing and tough as nails. I recommend this to anyone who's looking to shake things up a bit with their training.
Date published: 2018-03-15
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