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Rogue Strongman Sandbags

100LB Strongman Sandbag
150LB Strongman Sandbag
200LB Strongman Sandbag
250LB Strongman Sandbag
300LB Strongman Sandbag
400LB Strongman Sandbag
55LB Bulk Crumb Rubber

Rogue Strongman Sandbags

Designed and manufactured in Columbus, Ohio, Rogue’s Strongman™ Sandbags deliver a versatile, go-anywhere alternative to heavy balls and stones. They feature the same 1000D MIL Spec US Cordura construction and funnel-filler technology as our other Strongman Sandbag shape variants. These sandbags are heavy duty and able to withstand drops, but they are not designed to be slammed.

Strongman Sandbags are available in six sizes, with max fill capacities of 100LB, 150LB, 200LB, 250LB, 300LB, 400LB.* Each Sandbag has a built-in filler bag with an additional zipper and hook-and-loop closure—ensuring filler material stays fully contained as you work through your regimen.

Because Sandbags can be emptied and then re-filled at another gym, field, park, etc., they function as uniquely portable Strongman training tools for athletes of any experience level.

*Please Note: Loadable weight of the Strongman Bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than projected weight capacity. Due to the nature of the fabric and the directed use, the Strongman bags may expand over time with use. Additionally, these bags are not prefilled.


  • Made in the USA
  • 1000D MIL Spec US Cordura construction
  • Filler Capacity (6 Sizes): 100LB, 150LB, 200LB, 250LB, 300LB, 400LB
  • Built-In Filler Bag
  • Zipper and Hook-and-Loop Closure
  • (Filler Material Not Included)
  • Color: Black with White Rogue logo on flap
  • Recommended use on rubber or nonabrasive surface

See More: Rogue Full Length Sandbags

Note: The zipper protection flap is not designed to be a handle. Using the flap to pull the loaded bag may result in damage to the stitching and is not covered under warranty.

Max Weight (LB)
Play Sand
Crumb Rubber
Lead Shot
100LB Sandbag 100 40 500
150LB Sandbag 150 60 750
200LB Sandbag 200 80 1000
250LB Sandbag 250 100 1250
300LB Sandbag 300 120 1500
400LB Sandbag 400 160 2000

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 100LB, 150LB, 200LB, 250LB, 300LB, 400LB
Height 100LB - 7.5"
150LB - 11.5"
200LB - 15.5"
250LB - 19.5"
300LB - 22.5"
400LB - 36"
Diameter 16"
Other Product Specs 1000D MIL Spec US Cordura construction
Rogue Strongman Sandbags is rated 4.9 out of 5 by 227.
Rated 5 out of 5 by from Fantastic product, stellar customer service! Rogue is simply the best. My sandbag arrived ahead of schedule. Unfortunately there were a few stitches that seemed to be loose. They were quick to respond to my email, and shipped out a new bag right away. The stitch seems to be a fluke, and everything else on this bag seems to be built bulletproof! Also 150 pounds of sand is humbling.
Date published: 2020-05-22
Rated 5 out of 5 by from Rogue Strongman Sandbags Love this Rogue Strongman Sandbag. Best investment
Date published: 2020-05-19
Rated 5 out of 5 by from Absolutely love it. I‘m not usually a person who writes reviews, but I love this product. I have made my own sandbag out of standard sandbags and a military duffle. I have also purchased sandbags from other companies that mimic the same concept, but with better materials. Rogue‘s sandbags are of a higher quality. You can tell that just by taking the product out of the bag. They can take a beating and are extremely well-designed. I also plan on buying more from them for my home gym.
Date published: 2020-05-19
Rated 5 out of 5 by from 5/5 Durable, unique, versatile, and difficult. Top-tier product.
Date published: 2020-05-18
Rated 4 out of 5 by from Excellent Quality Sandbag I bought a 300lbs sand bag. Not sure if I was sent the wrong size bag but I was only able to get 5 50lbs bags of play sand into it. Could have maybe fit another 15lbs in it if I really tried. Despite the size discrepancy it's a great high quality sand bag and I would definitely recommend buying one if you're in the market for a sand bag. High quality material, well built and doesn't seem like leaking will ever be an issue unless the bag fails. 4 stars for the size discrepancy but would definitely purchase again.
Date published: 2020-05-17
Rated 5 out of 5 by from Never has 200lb felt so heavy! Delivery was very quick, even in lockdown. Filled the bag with play sand. It is a VERY tight fit to get the full 200lbs in. I only got it to 190lbs with very little room to spare. Usual Rogue high quality kit.
Date published: 2020-05-16
Rated 5 out of 5 by from This is good! Training with the Rogue Strongman Sandbag makes me happy. Lifting and carrying it has given me new strength and trust in my strength that I can rely on in my other activities. Barbells and plates have their place in training, but this sandbag from Rogue seems to be a great tool in my goal to get seriously strong. I'm sure to buy another, bigger one in near future!
Date published: 2020-05-15
Rated 5 out of 5 by from Versatile Bought this earlier into lockdown following a josh bridges YouTube video. Great bit of kit! Highly recommend
Date published: 2020-05-09
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