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Rogue Wise Crack AbMat

$45.00

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack. The design is now patented, and the reviews are almost unanimously positive. This is a product you can comfortably use in the gym, garage, office… anywhere you have a flat surface and some time to spare.

Specifications:

  • Made in the USA
  • Patented
  • Dimensions: 22.375" L x 12" W x 2.75" H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

What Sets the Rogue Wise Crack AbMat Apart:

  • 1Tailbone Protection

    For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

  • 2Superior Stability

    When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

  • 3Full Extension/Full Contraction: Sit-Ups Redefined

    Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

  • 4Comfortable Foam Padding & Non-Slip Vinyl

    The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

  • 5Exclusive to Rogue Fitness

    This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer the full line of other AbMat products, including the original model, the AB-2 Firm AbMat, the AbMat Pro, the AbMat Extreme, and the AbMat Wrap Accessory.

  • 6Rogue Shipping

    Orders placed by 3PM ship the same day when products are in stock. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Wise Crack AbMat is rated 4.8 out of 5 by 150.
Rated 5 out of 5 by from Saved my bum! Love the new design! Takes a little getting used to but is comfy and no issues with sliding drawers and chaffy skin. Bravo!
Date published: 2020-10-16
Rated 5 out of 5 by from Great value! I've tried so many mats and this is absolutely the best. Fantastic value!
Date published: 2020-10-13
Rated 5 out of 5 by from No more sore bum Excellent product which my backside is very thankful for. No more tailbone rubbing on the ground and the support this gives you is amazing. As a physical therapist I highly recommend this product.
Date published: 2020-10-08
Rated 5 out of 5 by from Best Tailbone Protection I have been using this nonstop since it arrived over a month ago and no longer bruise when doing sit-ups. It's comfortable and doesn't move around like the wrap does. It's by far one of my best purchases.
Date published: 2020-10-01
Rated 5 out of 5 by from Very well made and comfortable I had purchased a thick foam exercise mat from a chain store to try for sit ups, and noticed that my bony butt still seemed to not have enough padding under it. I kept seeing this online and while it was more expensive than similar ones I'd see, they didn't have the tailbone gap and some didn't look to be very thick. I tried this out as soon as I got it and it's perfect. I definitely recommend it.
Date published: 2020-09-30
Rated 5 out of 5 by from So much better than the original! No more sacrum discomfort, no ab mats running away from you, so great. Very glad I got this.
Date published: 2020-09-23
Rated 5 out of 5 by from No more strawberry’s Don’t wait one more second to purchase this abmat, if you are prone to painful strawberry’s, when performing sit-ups. If you have a lean backside, this thing will literally save your a**. And if you take your shirt off, just slide it over the backside of the a mat, and no slipping at all. So many years of allotta pain, and now, NONE! I was skeptical, and waited way to long to buy this. I would buy it again, even if it cost twice as much. I have one for the gym, and one for the house, and will never not have one, ever again. HOME RUN Rogue. Thx fo real!
Date published: 2020-09-10
Rated 5 out of 5 by from Pain-free floor exercises! How did I do any floor exercises without this? For anyone who has trouble doing sit-ups or seated stretches because of a skinny/bony butt or (in my case) an old tail-bone injury, this is truly a game-changer!! 100% worth every penny I paid for it.
Date published: 2020-09-05
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