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Ab Amigo

$39.95

Ab Amigo

The Ab Amigo is an innovative new doorway sit-up bar that delivers a stable, padded foothold for effective, consistent abdominal training. This lightweight, portable system is designed for athletes of any size and skill level, and can be used almost anywhere.

The Ab Amigo’s flat metal brackets slide easily under any standard door (a 0.75" space between the door and floor works best) for easy set-up and removal. When positioned correctly, the vertical sections of the two brackets then form a snug hold on the front of the door, anchoring the raised foothold panel into place. A set of foam pads on the inside of the brackets prevent any scuffs or damage to your door, and additional thick padding under the foothold ensures optimal comfort for the user.

Along with turning any doorway into a functioning sit-up station, the Ab Amigo's self-correcting design (the bar pulls out from the door when used incorrectly) also ensures better technique / form, leading to greater longterm core-building results.

Please Note: Some assembly is required.

Potential Applications & Benefits

  • Improved Sit-Ups
  • Core Strengthening
  • Isolated Abdominal Training
  • Reduced Back and Neck Pain
  • Greater Endurance
  • Improved Stability and Balance

Fast Rogue Shipping

Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Additional Specifications:

  • Made in the USA
  • Portable Doorway Sit-Up Bar
  • 0.125" thick steel brackets
  • Dimensions: 17.5" long (length of wood foothold panel) x 5.5" tall
  • Wood Foothold will stick out approximately 4.25" from the door after installation
  • Thick Foam Padding protects door and provides foot stability and comfort
  • Compatible with any door (0.75" height above floor works best)
  • Can be used by athletes of any size or skill level

Browse More Core & Stability Products Available from Rogue

Gear Specs

Brand Ab Amigo
Made In USA Yes
Color Tan
Length 17.5" long (length of wood foothold panel)
Height 5.5"
Other Product Specs 0.125" thick steel brackets
Ab Amigo is rated 4.7 out of 5 by 3.
Rated 5 out of 5 by from Works as advertised Easy to assemble, and sturdy construction. I haven't had this long, but the only weak link I can see in the future as possibly being an issue is the foam wearing out over time, but that could be over a couple of years of use.
Date published: 2018-09-10
Rated 4 out of 5 by from Excellent tool I like to do sit-ups. I’ve been looking for something like the amigo for a while because I had to go to the gym to get that solid toe hold. I’ve used couches, door-frame pull up bars etc, and the amigo is right where I need it.
Date published: 2018-09-10
Rated 5 out of 5 by from Easy to use !! I bought this about a month ago, very easy to assemble and works well under my bedroom door !
Date published: 2018-07-01
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