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Ab Wheel


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Ab Wheel

An abdominal roller might seem like a simple training tool, but as with anything else, quality manufacturing tends to lead to greater performance and more consistent results. The Ab Wheel goes far beyond limited, sporting goods store ab rollers—as it’s equipped with a nickel-plated steel shaft, a durable rubber tire tread for optimal grip on most surfaces, and sealed bearings for smooth, precision rotations. The wheel is also slightly rounded on the edges, challenging the user to keep the roller straight and prevent unwanted turns during each rollout.

While it’s able to handle far more aggressive movements than budget plastic ab trainers, the Ab Wheel is still compact, lightweight, and portable, and includes 1.25” diameter rubber handles for a firm but comfortable grip. Adding regular rollouts to your training regimen can have a noticeable impact on your abdominal muscles while also targeting the hip flexors, back, shoulders, thighs, and more.


  • Nickel-Plated Steel Shaft
  • Stretch Tire w/ Durable Rubber Tread
  • Slightly rounded edges for extra challenge
  • Sealed Bearings for smooth rotation
  • NBP Rubber Easy-Grip Handles – 31.75MM diameter (1.25”)

See More: Core Training Accessories Available from Rogue

Gear Specs

Brand No
Made In USA No
Color Black
Length 16"
5.25" (Handle)
Width 3" (Wheel)
Diameter 1.25" / 31.75MM (Handle)
8" / 203.2MM (Wheel)
Ab Wheel is rated 5.0 out of 5 by 44.
Rated 5 out of 5 by from Awesome I bought this a month and is awesome . I recommend
Date published: 2019-07-15
Rated 5 out of 5 by from industrial strength i have never used one of these before, so i don't know what a cheap one feels like. though this one is expensive, it is as solid and smooth as every other review states, and i love it. you would probably do fine getting a cheaper one on amazon, but i am super happy with my purchase and would buy it again (though i can't imagine i will ever have to, it is that well built).
Date published: 2019-06-14
Rated 5 out of 5 by from Robust Ab Wheel I bought this Ab Wheel a few months ago and this is an excellent product. Rugged and solid. Smooth action too. Overall, I recommend this Ab Wheel.
Date published: 2019-06-02
Rated 4 out of 5 by from Not exactly sealed bearings... The ab wheel has a super smooth bearing and a well balanced wheel that minimizes the bearings drag. The only problem I have is that when stored in my gym bag humidity penetrated the bearings and caused them to rust pretty rapidly. Pulling the wheel apart and whipping down the bearings with lithium grease corrected the issue. The wheel I received did not have sealed bearings as the balls were visible after the wheel was disassembled.
Date published: 2019-05-21
Rated 5 out of 5 by from The Mercedes Of Ab Wheels I purchased the Rogue Ab Wheel several months ago and use it three times a week. If done properly, this Ab Wheel works your core and you know it. When I first received it I could only do four proper roll outs. Now I am up to sixty, three times per week. This Ab Wheel is built like a tank and at the same time it is the Mercedes of Ab Wheels. The construction is strong and beautiful and it contains bearings for smooth operation. I would imagine that this Ab Wheel would last a life time.
Date published: 2019-04-29
Rated 5 out of 5 by from This is the best built, smoothest working ab wheel This product is very strong, smooth operating and well constructed. I first used a device like this in physical therapy to rehab a shoulder. However, it is excellent for abdominal muscles as well. I have owned a cheap version and there is no comparison. This is the “Cadillac or Ferrari” version. Again, if these devices are used for PT rehab the science and physiology has been proven. Also used in university athletic departments.
Date published: 2019-04-14
Rated 5 out of 5 by from Well Built! I've been using on rubber mat, it is a very good wheel as it isn't large diameter, so you are able to get more horizontal for ab work. It has great construction, nice grips, should last 10 or more years easily. Nice job Rogue!!
Date published: 2019-04-09
Rated 5 out of 5 by from #QualityMatters This thing is stout, and will handle any punishment you throw at it. I'm now packing it in my check-luggage for a killer ab routine in the hotel room while on the road. An An awesome product to work into your routine.
Date published: 2019-04-07
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