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The Index![The Index]()
![Hermann Saxon]()
![Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain]()
![Sandwina]()
![Fullsterkur | Strongman Documentary]()
![Stoneland]()
![Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder]()
![The Ohio Bar 2.0S | Our Quietest Barbell To Date]()
![Designed in Columbus, Made in America | Rogue Kettlebells]()
![Rogue Fitness Hiring in Columbus, OH]()
![The Commissioner of Power – Austin Film Festival]()
![How To Strongman Log Press with Steve Slater]()
![The Sinclair Coefficient — Terry Todd explains]()
![Clean and Jerk with Lauren Fisher]()
![Justin Medeiros]()
![Kyle Snyder]()
![CJ Cummings]()
![Laura Horvath – 2022 Rogue Invitational Champion | 8k]()
![Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k]()
![Texas Trail – Individual Event 1 | 2022 Rogue Invitational]()
![Rogue Warhorn – 8K Extended Cut]()
![The 2018 Rogue Cookout]()
![Forged — A Rogue Fitness Barbell]()
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History
Hermann Saxon
Full body photo of Hermann Saxon posing with his arms crossed in front of his chest
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History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Portrait photograph of Ivy Russell in white sleeveless shirt, black shorts over tights, and boots, standing with loaded barbell held across thighs with trophy on pedestal just behind; name, date, and title as amateur weightlifting champion of Great Britain handwritten along bottom
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Related Content
Documentaries
Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]
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Documentaries
Fullsterkur | Strongman Documentary
Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitude—passed down from the age of the Vikings, […]
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Documentaries
Stoneland
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.
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Related Content
Equipment
Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.roguefitness.com/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]
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Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]
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Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]
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Related Content
News & Press
Rogue Fitness Hiring in Columbus, OH
We know that many people in Ohio are losing their jobs and we want to help. Rogue manufactures and supplies fitness equipment, this is a major contributor to our health and well-being. The demand for our equipment is very strong and we need people to help us build and pack out the orders. We are […]
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News & Press
The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about Austin Film […]
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Related Content
Movement
How To Strongman Log Press with Steve Slater
Ohio Strongman and log and stone aficionado Steve Slater walks us through the steps of a log press. Pick up a Slater True Log.
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Movement
The Sinclair Coefficient — Terry Todd explains
From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Dr. Terry Todd from the University of Texas explains. View in 4k HD. Produced […]
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Movement
Clean and Jerk with Lauren Fisher
Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogue’s newest 25mm Olympic bar. Designed and manufactured in Columbus, Ohio.
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Related Content
Athletes
Justin Medeiros
2022 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as “the future of CrossFit,” 23 year-old Rogue athlete Justin Medeiros is now your 2x reigning “Fittest Man on Earth” and 2x Rogue Invitational Champion, having already eclipsed even the most ambitious expectations at this point in his career.
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Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]
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Athletes
CJ Cummings
At just 19 years of age, weightlifting phenom Clarence Cummings, Jr. (aka CJ) is the youngest member of the Rogue Athlete family, but his resume of accomplishments is already as long as a seasoned pro’s. At 11, he became the youngest lifter ever to complete a clean & jerk of twice his body weight (200 […]
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Related Content
Events
Laura Horvath – 2022 Rogue Invitational Champion | 8k
Laura Horvath is your 2022 Rogue Invitational Champion! After narrowly missing the podium last October, and finishing third at the CrossFit Games this past summer, Laura took the next step across four days in Texas, dominating much of the competition en route to her first title. She became the first athlete to win four consecutive […]
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Events
Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k
Highlights from Oleksii Novikov’s triumphant performance at the 2022 Rogue Invitational Strongman competition. Across two days and six events at Dell Diamond in Round Rock, Texas, the 26 year-old Ukrainian was the picture of consistency, finishing Top 3 in all but one challenge (he was 4th in the Yoke Carry) and topping the leaderboard for […]
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Events
Texas Trail – Individual Event 1 | 2022 Rogue Invitational
Coverage of Event 1 from the Men’s and Women’s Individual competitions at the 2022 Rogue Invitational. “Texas Trail” was a unique off-site event held outside of Austin, TX, on Thursday, October 27, ahead of the 3 main days of competition. The 4.2 mile timed run was broken down into these segments: 1.2 mile run with […]
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Related Content
Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
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Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]
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Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]
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SoleSteps®
★★★★★
★★★★★
SoleSteps®
★★★★★
★★★★★
$89.95
Ships in 2-3 Days
Available only in CONUS 48 states. Pick-up not available
Gear Specs | |
| Brand | WeckMethod |
| Color | Natural Wood / Black |
| Made In USA | No |
Product Description
SoleSteps are the latest innovation from Weck Method, featuring a patent-pending design that can help improve a person’s posture, reduce daily stress, and increase overall energy and productivity . . . all by briefly changing the orientation of your feet to the ground.
Designed to fit anyone’s foot size up to U.S. men’s size 14*, SoleSteps are made from hardwood and precision engineered with four key points at different heights, creating a unique combination of angles that provides full arch support and helps counteract common foot problems brought on by everyday walking, standing, and exercising. The sloping grip encourages the body to bear its weight toward the outer front section of the foot without losing balance or security, leading to better weight distribution and more efficient movement. Many people notice an immediate difference even after using SoleSteps for the first time.
*Feet larger than men’s size 14 will hang over the edge, but functionality will still remain in most cases.
Read More
SoleSteps®
SoleSteps are the latest innovation from Weck Method, featuring a patent-pending design that can help improve a person’s posture, reduce daily stress, and increase overall energy and productivity . . . all by briefly changing the orientation of your feet to the ground.
Designed to fit anyone’s foot size up to U.S. men’s size 14*, SoleSteps are made from hardwood and precision engineered with four key points at different heights, creating a unique combination of angles that provides full arch support and helps counteract common foot problems brought on by everyday walking, standing, and exercising. The sloping grip encourages the body to bear its weight toward the outer front section of the foot without losing balance or security, leading to better weight distribution and more efficient movement. Many people notice an immediate difference even after using SoleSteps for the first time.
*Feet larger than men’s size 14 will hang over the edge, but functionality will still remain in most cases.
Gear Specs
Specifications:
- Sold as Pair
- Patent Pending
- One Sizes Fits All - feet above US men’s shoe size 14 will hang over edge
- Hardwood Construction
- 4-Point Design at Varying Heights, creating unique slope and angled support
- Designed for standing or upright exercise (not for walking)
- Can help reduce effects or risk of foot eversion, collapsing ankles, fallen arches and other conditions
- Color: Black + Natural Wood
Browse More: Balance and Agility Products Available from Rogue
Key Features of SoleSteps
Better Foot Health = Better Body Health
Repetitive stress from day-to-day walking, not to mention strenuous exercise, can result in serious foot conditions including fallen arches, collapsing ankles, and foot eversion. These issues, in turn, can affect the entire body, leading to poor posture, slow recovery, and recurring pain in the knees, hips, back, neck and shoulders. SoleSteps were designed to specifically address this chain-reaction problem literally from the ground up, by relieving the effects of repetitive foot stress.
Benefits of Use
Standing on SoleSteps® helps the body recover and recalibrate with better posture, from the heels to the head. The 4-point system is engineered to help the body bear more of its weight toward the outer front section of the foot while maintaining better balance. Over regular use, this can lead to reduced stress, greater energy, and better productivity.
Easy To Use, Anywhere
There’s no complicated set-up with SoleSteps. Simply incorporate them into your routine during any activity in which you’ll be upright for a prolonged period (starting with 5-10 minutes at a time); be it at home, in the office, exercising, etc. You can stand on them while wearing shoes and socks, too, although the best results tend to come while barefoot. Each order comes with access to video courses that provide more ways to maximize the benefits of SoleSteps through specific exercises and routines.
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Reviews
1 - 2 of 2 Reviews
Great
Takes pressure of my knees and allows me to lift heavy without knee pain. Also it activates my core more with several lifts. Great tool
Helpful?
Yes · 0
No · 0
Use These Religiously
Used the Solesteps during the entirety of my pregnancy to relieve foot arch pain and lower back pain. I don’t know how, but they work. Every time.
Now, I use them while doing kettlebell swings, good mornings, high rep squats, weighted marches, etc.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
1 - 2 of 2 Reviews
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