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The Monster Lite Cave

The Monster Lite Cave

Special Price $4,550.00

Regular Price: $4,550.00

Free Shipping Item

This Item Ships For Free

Cont. US 48 Only

Accessories + Add Ons
Monster Lite Single Post Shelves

Special Price $85.00

Regular Price: $85.00

NOT compatible with CT-1 or LP-2 options
Monster Lite Kettlebell Shelves

Special Price $120.00

Regular Price: $120.00

NOT compatible with CT-1 or LP-2 options
Monster Lite Rack Storage Panels

Special Price $100.00

Regular Price: $100.00

Side Winder Rack Storage Panel Bracket
$60.00
NOT compatible with CT-1 or LP-2 options
Monster Lite Rack Mount Lat Pulldown Seat

Special Price $275.00

Regular Price: $275.00

NOT compatible with CT-1 or LP-2 options
Monster Lite Bar Storage

Special Price $40.00

Regular Price: $40.00

Pulldown Handle Attachments

Special Price $29.50

Regular Price: $29.50

Plate Storage Posts

Special Price $45.00

Regular Price: $45.00

SAML-24 Monster Lite Safety Spotter Arms (Pair)
$195.00

The Monster Lite Cave

Based on custom rack configurations developed by Reflex Fitness (a Rogue subsidiary), the Monster Lite Cave answers our customers’ requests for the full integration of a power rack with modular storage and cable systems (a Monster version of The Cave is also available, sold separately).

Reflex Fitness is a manufacturer of commercial grade fitness equipment used by colleges, pro teams, Olympic training facilities, high schools, military, fire, and law enforcement since 1990. Rogue purchased Reflex in 2018 to add their considerable capabilities to our product offerings. They continue to build outstanding fitness equipment in their Illinois factory.

Our design combines the space-efficient Monster Lite Fold Back Rack with two cable-pulley stations, enabling superior training versatility with almost limitless customization potential. No matter how you choose to configure it, this unique rig can consolidate your barbell movements, cable movements, and equipment storage into a single, all-in-one system, with sizing options suited to whatever your gym needs.

The Monster Lite Cave is manufactured in the USA and features 3x3” 11-gauge steel with an MG Black finish, ⅝” hardware, and laser-cut holes spaced 2” on center. Customers can select the height of the uprights (90” or 100”) and the depth and configuration of the central Fold Back Rack, which is available as either a full 4-post power rack (24” or 30” depth) with included strap safeties or a standard 2-post fold-flat (21.5” or 41.5” depth). Building on the modular design of the Reflex Racks, the Cave can also be equipped with multiple different storage options, including Rack Storage Panels that offer unique cross-compatibility with 1” Monster Series attachments. The optional Side Winder brackets make it possible to use the real estate on the outside of a Rogue Slinger, as well. Side Winder Brackets are offered a la carte and do not include the 24” Rack Storage Panels standard.

There are multiple cable system options with the Monster Lite Cave, from our Weight Stack Slingers (with new high and low swivel pulleys) to either dual full CT-1 Cable Towers or a combination of the CT-1 and a LP-2 Lat Pulldown/Low Pull.

Please Note: The CT-1 and LP-2 are only compatible with the 100” rack height option.

Cable System Configuration Options:

1. Dual Swivel Weight Stack Slinger: Our Monster Lite Weight Stack Slingers are augmented with high and low swivels allowing cable crossover movements as well as adding single cable movements that involve multiple axes. Rogue single cable handles and shrouds for the outsides of the weight stacks are included standard. The Slinger itself is made with ¼” thick steel mounting plates, chrome-plated guide rods, MIL Spec cable, and 300 LB adjustable weight stacks in 10 LB increments with a 1:1 ratio (only the Weight Stack version of the Slinger is available with this package).

2. Dual CT-1: The CT-1 Cable Towers have 16 adjustable height positions and include 6” machined aluminum pulleys, a USA Mil Spec cable, diamond tread footplate, Rogue single cable handles, and a 250 LB weight stack in 10 LB increments with a 2:1 ratio. This is only available with the 100” rack height option.

3. CT-1 + LP-2: This option includes (1) CT-1 Cable Tower and (1) LP-2 Lat Pulldown / Low Row. The LP-2 includes a 300 LB weight stack (10 LB increments, 1:1 ratio), stainless steel lat bar, diamond-tread adjustable footplate, 6” machined aluminum pulleys, a USA Mil Spec cable, and a set of custom-built black carabiners—one each for the lat pulldown and the low row. This is only available with the 100” rack height option.

See Footprint Specs for each configuration.

Other optional, compatible add-ons to The Monster Lite Cave include:

  • Rack Storage Panels
  • Single Post Shelf - NOT compatible with CT-1 or LP-2 options
  • Kettlebell Shelf - NOT compatible with CT-1 or LP-2 options
  • Single Post Shelf (with Adjustable Dividers) - NOT compatible with CT-1 or LP-2 options
  • Monster Lite Rack Mount Lat Pulldown Seat
  • Lat Pulldown Seat + Low Row Kit
  • Barbell Storage (Vertical, Horizontal, and 4-Bar Hanger)
  • Cable Handle Attachments (Webbing Press Down Handle, Leather Press Down Handle, Triceps Pressdown Attachment, Single Cable Handle, Stainless Lat Bar, Grip Triangle, Monster Grip Triangle)
  • Short and Long Monster Lite Plate Storage Posts
  • Short and Long Monster Plate Storage Pins (for Rack Storage Panel)
  • Monster Lite LT-1 50 Cal Trolley & Lever Arm Kit
  • Monster Lite Strap Safety System (24" or 30” depth)
  • Monster Lite Safety Spotter Arms

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Height 90" or 100"

Key Features of The Monster Lite Cave

  • 1Maximum Versatility

    The Monster Lite Cave combines a Rogue ML Fold Back Rack with TWO independent cable-pulley systems and loads of available storage capacity. It enables athletes to do cable crossover movements from both high and low positions, performing triceps pushdowns and curls, lat pulldowns, low pulls, etc., alongside barbell movements like the squat, press, and bench press. The system’s compatibility with dozens of add-ons and accessories offers almost limitless customization options.

  • 2Multiple Height and Depth Options

    Along with custom attachments, customers can also customize The Monster Lite Cave to their gym’s available space. The Fold Back Rack in the middle of the rig is available as a full power rack with 4 uprights (in a 24” or 30” depth) with included strap safeties or as a standard 2-upright fold-flat in a 21.5” or 41.5” depth. The height of the unit can also be selected at either 90” or 100”. Because of the unique retractable design of the power rack, additional space can also be instantly created by folding the unit’s uprights inward using the convenient hinge-and-pin system.

  • 32 Cable-Pulley Systems in 3 Configuration Options

    Using the dropdown features menu in the purchase area, customers can choose whether to book-end their Fold Back Rack with (2) Monster Lite Slingers, (2) CT-1 Cable Towers, or a combo of (1) CT-1 and (1) LP-2 Lat Pulldown / Low Row. All of these systems are Made in the USA using 3x3” 11-gauge steel with a ¼” MIL Spec cable, 6” machined pulleys, and either 250 LB (CT-1) or 300 LB weight stacks in 10 LB increments. Weight stack shrouds are included standard with all variations.

  • 4Quality Rogue Manufacturing

    Each Monster Lite Cave rig is built in the USA using heavy-duty 3x3" 11 gauge steel uprights with laser-cut holes (spaced 2” on center), 5/8” Black Zinc Monster hardware, Monster Lite J-cups, and an MG Black finish. A laser-cut Rogue nameplate crossmember is included standard, as is a Quick-Attach Pull-Up Bar. UHMW plastic caps are provided to help protect your flooring.

  • 5Unique Storage Potential

    Optional Rack Storage Panels (available at additional cost) can be mounted on either side of the unit, available in a 30” and 43” length. These 11-gauge steel panels offer compatibility with a wide range of Monster storage attachments, creating multiple means of storing plates, bars, collars, bands, chains, etc, within easy reach. With the addition of our new offset Side Winder brackets, a 24” Rack Storage Panel can be mounted front-to-back on the outside of a Slinger panel, as well, allowing for additional storage options. Side Winder Brackets are offered a la carte and do not include the 24” Rack Storage Panel. Single post shelves with or without kettlebell trays are available for the 30” or 43” panel width, and plate storage shelves with stainless steel dividers are also available.

  • 6Developed with Reflex Fitness

    Reflex Fitness is a manufacturer of commercial grade fitness equipment used by Colleges, Pro Teams, Olympic Training Facilities, High Schools, Military, Fire, and Law enforcement since 1990. Rogue purchased Reflex in 2018 to add their considerable capabilities to our product offerings. They continue to build outstanding fitness equipment in their Illinois Factory.

The Monster Lite Cave is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Amazing Rack Setup We built a wooden rack out of 4x4’s when COVID hit and determined that the home gym setup made sense. Immediately started planning a long term solution that could utilize our space more effectively with storage for plates and a plate based upper and lower cable system. Originally we ordered the Rogue 690 rack and within a week found this setup that was exactly what we were looking for! It was not cheap but the quality is better than most things you can buy today. The unit came in on 6 palates and was packaged nicely. The delivery company was a different story but when we notified Rogue support they completely assisted and took care of all problems. I know there has not been a lot of reviews on the Monster Lite Cave system so I feel obligated to share my experience so far to inform others. Between the swiveling upper and lower systems. Lower lat pulley and seat, your R whetting a full gym experience in a very efficient package that is made in the USA and will perform for years on years. Thanks Rogue and I can’t want to buy the add ons for this as they become available!
Date published: 2021-08-04
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