Gear & How To
The Rogue Abram GHD 2.0
The premier, training-level Glute Ham Developer on the market—now with easier/smoother adjustments and greater portability at the same budget-friendly price.
Like the original Rogue Abram GHD, version 2.0 is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes in a way that’s functionally transferable to an athlete’s sport.