Exercises Women Should and Don’t Do – Strength Magazine – May, 1925

Nowadays every girl has an exercising program-some kind of an exercising pro- g ram. The girl who feels that she can’t stand routine work goes in for tennis or swimming, or better still, for both of them. The busy woman who has no time for sport adopts some daily dozen and sticks to it. Well, any exercise is better than none. But there is a decided disadvantage to ab training course. done without the aid of an instructor.

Stark CenterUniversity of Texas