History

Harold Van Alstine – Strength Magazine – July, 1916

This is one of our youngest stars. He is now 17 years old, and has been training with a Milo Triplex Bell for about eight months. His progress has been very rapid. In that time his normal chest increased from 34 inches to 40 inches, his biceps from 11 inches to 14 inches, and all of the other measurements in proportion.

Stark CenterUniversity of Texas