Health-Strength-Beauty (Our Girls’ Circle) – Strength Magazine – October, 1928

By following a consistent program o f exercises you should be successful in reducing any excess flesh around your hips and at the same time develop the thighs and calves of your legs. I personally know a young lady who brought down her hips to pleasing proportions and at the same . time developed her legs (which were quite thin) and chest.

Stark CenterUniversity of Texas