Muscle Control – continued – Strength Magazine – September, 1916

In The July number i told you the general principles which governed “muscle control,” and showed how to gain control of the biceps muscle. As I said before, it is a comparatively simple matter to get control of most of the muscles, but do not run awaay with the idea that by merely getting control you can acquire any great muscular development or make your muscles big and strong.

Stark CenterUniversity of Texas