Muscle Control for Beginners – Strength Magazine – March, 1925

Do you know that every person, whether they know what muscle control is or not, can perform a few simple feats of this art without practice? Well, they can. And the only reason you didn’t realize this before or don’t believe it now is because the mere contracting and relaxing of a muscle is rarely, if ever, connected with muscle control as it is known by the masters of this art or by those who have not as yet developed this natural ability.

Stark CenterUniversity of Texas