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Nature’s Method – Strength Magazine – February, 1928

First, I would advise you to have your spine X-rayed, for this might bring to light some conditions not yet discovered as to the cause of your trouble. Then have a urinalysis made. Also regulate your diet by cutting down on meat, coffee, etc., and using instead plenty of vegetables and fruit, the latter both fresh and stewed. Also be sure to drink plenty of water during the day. I would also recommend that you consult an osteopathic physician about your spinal trouble, for I believe he could give you better and more satisfactory treatment than you are now receiving.

Stark CenterUniversity of Texas