History

The Development of the Shoulders – Strength Magazine – July, 1920

Nearly all physical culturists admire a man with broad shoulders, but unfortunately, few aside from those who work the weights, ever attain anywhere near the shoulder development possible. Light exercises, such as many repetitions and much nerve concentration with light bells, sometimes develops large biceps and fairly good sized triceps and deltoids, but to an experienced critic there is always something lacking.

Stark CenterUniversity of Texas