“The Mat” on Body Builder Diets – Strength Magazine – April 1930

“Analytical comments on subjects connected with body-building, muscular development etc. Something of interest to all who are seeking strength and development. Analytical discussion on exercise and allied subjects.”

In this column from the April 1930 issue of Strength, Mark H. Berry discusses body builder’s diets. Includes photos of strongman W.G. Underwood, Jr. and ads for products by Jack Sandow and the A.B.B.M (Association of Bar-Bell Men).