History

The Question Box – Strength Magazine – April, 1921

Question: I see, in the latest issue of Strength, the article on the Question Box. I desire very much to know the quickest and best method of developing the calf muscles. I have succeeded little in the past two years. There may have been some article on the subject, but I failed to get a specific idea on the subject.
Thanking you, I am,
Yours truly,
J. B. B.

The best methods for developing the muscles of the calves are these: Hopping on one foot : Hop along on the right foot as far and as fast as you can until the muscles of the right calf give out; the turn around and hop back on your left foot.

Stark CenterUniversity of Texas