The Waist Line of Health – Strength Magazine – February, 1927

There are a great number of folks whose waist line, as far as health is concerned, should be written “waste line.” That is to say, they have neglected this most vital part of their body to the extent that it becomes the “waste line” of their health. They are wasting good health by neglecting to keep the waist muscles in good condition. In a past article I wrote about the internal organs which, as you know, lie within the waist region. In that article I dealt with the organs themselves and gave you exercises that stimulate these organs. This month I want to deal with the muscles of the waist, forgetting the internal organs.

Stark CenterUniversity of Texas