ORDER BEFORE 3PM EST 12/17 TO GET YOUR GEAR BEFORE CHRISTMAS. E-Gift Cards and Expedited Shipping are available. Click for Details

You Are Never Too Old to Begin Exercise – Strength Magazine – November, 1928

It was not until I had passed the century station on the highway of life that I found the true value of regular exercise. From the time I was 70 until I was 100, I had been far from systematic in my exercising. During the summer season I did plenty of canoeing and fishing. During the fall I did considerable hunting and walking. There was nothing regular, however, in anything I did and during the winter and much of the spring I was having very little exercise.

Stark CenterUniversity of Texas